Mentioned in Podcasts

Episode · Modern Wisdom · 2024-05-09

Chris Williamson & Connor Beaton: books mentioned on Modern Wisdom (May 2024)

Why Is Everyone So Anxious & Avoidant? - Connor Beaton

2 books · With Connor Beaton · Watch on YouTube

Connor Beaton recommended Attached by Amir Levine and others, and discussed The Body Keeps the Score by Bessel van der Kolk.

Books mentioned, in the order they came up

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  1. Attached

    Amir Levine; Rachel Heller · at 1:18

    Amir Levine and Rachel Heller's psychological guide explores adult attachment styles and offers practical insights into finding and keeping romantic love based on scientific research.

    Recommended
    “um there's a great book called attached which has gained a lot of mainstream popularity”
    Connor Beaton Why Is Everyone So Anxious & Avoidant? - Connor Beaton 2024-05-09 Listen at 1:18
    Where to get it
    AmazonListen on Audible

  2. The Body Keeps the Score

    Bessel van der Kolk · at 1:33:33

    The Body Keeps the Score by Bessel van der Kolk is a deep exploration of how trauma physically impacts the brain and body.

    Discussed
    “you know a lot of the research shows you know the book body keeps the score”
    Connor Beaton Why Is Everyone So Anxious & Avoidant? - Connor Beaton 2024-05-09 Listen at 1:33:33
    Where to get it
    AmazonListen on Audible
Other mentions in this episode (1) — ad reads, self-promotion and passing references, never counted
Plugged Men's Work
“there's a book that I wrote called men's work um which we talked talked about last time”
Connor Beaton Why Is Everyone So Anxious & Avoidant? - Connor Beaton 2024-05-09 Listen at 1:43:20
Link to this list from the episode’s show notes

For the whole show, see the Modern Wisdom page.