Mentioned in Podcasts

Episode · Huberman Lab · 2026-06-29

Books mentioned on Movement Practice to Strengthen Your Mind-Body Connection | Ido Portal

2 books · With Ido Portal · Listen · Watch on YouTube

Ido Portal is a world-renowned movement coach who has developed specific practices anyone can use to greatly evolve their mental and physical health, and even gain clearer self-understanding.

Books mentioned, in the order they came up

  1. The Body Keeps the Score

    Bessel van der Kolk · at 21:42

    The Body Keeps the Score by Bessel van der Kolk explores how psychological trauma physically alters the brain and body, transforming the landscape of trauma recovery.

    Discussed
    “I think it that whole verbiage comes from this notion and the quite pioneering although I would say somewhat outof-date book the body keeps the score I think is it was an important book best title of any book you could imagine in the psychology space because it's so catchy am and I want to give proper respect to um”
    Andrew Huberman Movement Practice to Strengthen Your Mind-Body Connection | Ido Portal 2026-06-29 Listen at 21:42
    Where to get it
    Amazon Audible Bookshop.org Open Library

  2. Laws of Form

    George Spencer-Brown · at 1:21:07

    Discussed
    “This is the most as as George Spencer Brown talks about this in laws of form. This is the the act of differentiation.”
    Ido Portal Movement Practice to Strengthen Your Mind-Body Connection | Ido Portal 2026-06-29 Listen at 1:21:07
    Where to get it
    Amazon Audible Bookshop.org Open Library