📚 1 Books mentioned in "Dr. K: "They're LYING to you about the fix to anxiety, depression & loneliness." | @HealthyGamerGG" of The Jordan Harbinger Show

Episode: Dr. K: "They're LYING to you about the fix to anxiety, depression & loneliness." | @HealthyGamerGG

Published on August 17, 2024

Here’s a list of all the books mentioned in this episode. Click on the links to watch specific excerpts on YouTube and feel free to purchase the books if they caught your interest!

Atomic Habits

by James Clear

Buy Atomic Habits by James Clear on Amazon

He's not doing that, but I think a lot of people are kind of like, 'Oh, I bought Atomic Habits and now I'm going to get out of this basement and not be depressed anymore.'

During the conversation, the guest references 'Atomic Habits', discussing how some individuals may mistakenly believe that simply purchasing this book will lead to a transformation in their mental health. The commentary highlights a common misconception about habit change, emphasizing that the book alone doesn't guarantee a remedy for deeper issues.

► Watch this excerpt