Episode · The Jordan Harbinger Show · 2024-08-17

Books mentioned on Dr. K: "They're LYING to you about the fix to anxiety, depression & loneliness." | @HealthyGamerGG

1 book · Watch on YouTube

Books mentioned, in the order they came up

1. 

   Atomic Habits

   James Clear · at 21:14

   Atomic Habits by James Clear is a popular guide on building good habits, breaking bad ones, and mastering the tiny behaviors that lead to remarkable results.

   Discussed

   “He's not doing that, but I think a lot of people are kind of like, 'Oh, I bought Atomic Habits and now I'm going to get out of this basement and not be depressed anymore.'”

   Speaker Dr. K: "They're LYING to you about the fix to anxiety, depression & lo… 2024-08-17 Listen at 21:14

   Where to get it

   Amazon Audible Bookshop.org Open Library