📚 1 Books mentioned in "433 | Outside 365" of ChooseFI

ChooseFI

Podcast: ChooseFI

Episode: 433 | Outside 365

Published on April 17, 2023

Here’s a list of all the books mentioned in this episode. Click on the links to watch specific excerpts on YouTube and feel free to purchase the books if they caught your interest!

Atomic Habits Cover

Atomic Habits

by James Clear

Buy Atomic Habits by James Clear on Amazon

I'm thinking about James Clear and his book Atomic Habits and how, okay, it might even be those first couple days just literally lacing up your shoes and walking out of the house for a couple of the nearest houses—literally walk 100 yards and come back—it sounds ridiculous when you hear it that you're like purposefully limiting it, but the actual importance at the beginning is building the habit that I'm the type of person that goes outside and walks every day.

Brad discusses James Clear's book 'Atomic Habits', focusing on the importance of small steps in habit formation. He shares how starting with a simple action, like stepping outside for a short walk, can help build the daily habit of walking.

â–º Watch this excerpt