Book · 2018 · Circadian rhythms
The Circadian Code
The Circadian Code by Satchin Panda, PhD has been mentioned in 8 episodes across 4 podcasts (7 episodes recommend it and 1 episode discusses it), through . Most frequently brought up by Andrew Huberman (6 episodes), David Perlmutter (1 episode) and Matt Maruca (1 episode) on Huberman Lab (5 episodes), Lex Fridman Podcast (1 episode) and Modern Wisdom (1 episode).
- episodes
- 8
- podcasts
- 4
- people
- 3
- episodes recommend it
- 7
He has a book that's excellent called 'The Circadian Code' that I highly recommend.
Andrew Huberman · Huberman Lab · Apr 2021 Listen at 27:31 Questions about The Circadian Code by Satchin Panda, PhD
Who recommends The Circadian Code by Satchin Panda, PhD on podcasts?
Andrew Huberman (6 episodes) and David Perlmutter (1 episode) have recommended The Circadian Code by Satchin Panda, PhD on podcasts. In all, 3 people brought it up across 4 podcasts (2 people recommended it).
Which podcasts mention The Circadian Code the most?
Huberman Lab (5 episodes), Lex Fridman Podcast (1 episode), Modern Wisdom (1 episode) and This Past Weekend w/ Theo Von (1 episode).
Is The Circadian Code recommended, or only discussed?
The Circadian Code by Satchin Panda, PhD was recommended in 7 episodes and discussed without a recommendation in 1 episode, as of 2023-03-13.
What do people say about The Circadian Code?
Andrew Huberman on Huberman Lab (2021-04-19): "He has a book that's excellent called 'The Circadian Code' that I highly recommend."
When was The Circadian Code last mentioned on a podcast?
The Circadian Code by Satchin Panda, PhD was last discussed on Huberman Lab by Andrew Huberman on 2023-03-13.
What they say about it
- Authored by former colleague“former colleague of mine”3
- Links in show notes“provided links to in the show note captions”2
The best things said about it
He wrote a beautiful book called 'The Circadian Code.'.
Andrew Huberman Huberman Lab · Oct 2021 He wrote a wonderful book called 'The Circadian Code.' He runs a serious biology laboratory focusing on metabolism, circadian rhythms, and so forth, as well as the effects of fasting.
Andrew Huberman Huberman Lab · Jul 2021 One of my colleagues was Satchin Panda at the Salk, this phenomenal biologist and researcher, wrote a book called 'The Circadian Code'.
Andrew Huberman Lex Fridman Podcast · Feb 2021 I would refer you to Satchin Panda's book, 'The Circadian Code,' which talks all about that, he's an expert, a former colleague of mine from the Salk Institute in San Diego.
Andrew Huberman Huberman Lab · Jan 2021 Dr. Panda has authored several important books on the topic of intermittent fasting and how it can benefit various aspects of health. Those books include 'The Circadian Code' and a more recent book, 'The Circadian Diabetes Code'.
Andrew Huberman Huberman Lab · Mar 2023 Where and when it comes up
Most episodes, by podcast
Why people recommend it
The Circadian Code by Satchin Panda, PhD is a health and science book that explores how daily biological rhythms, light exposure, and time-restricted feeding impact human metabolism, sleep, and longevity. Andrew Huberman frequently promoted this work across multiple episodes of Huberman Lab, as well as during an appearance on the Lex Fridman Podcast, regularly pointing listeners to the title when discussing nutrition timing, intermittent fasting, and ways to optimize alertness and sleep. Huberman, who noted that the author was a former colleague at the Salk Institute and ran a serious biology laboratory focusing on metabolism and circadian rhythms, praised the text as an excellent and wonderful resource for anyone looking to understand the physiological effects of fasting and feeding windows. Additionally, Dr. David Perlmutter recommended the book to Theo Von during an episode of This Past Weekend w/ Theo Von, highlighting it as a great read and suggesting the author would make an exceptional podcast guest. Across these different shows, speakers emphasized the author's expertise as a phenomenal researcher and urged audiences to engage with his insights on health and daily biology.
Every mention
Andrew Huberman He has a book that's excellent called 'The Circadian Code' that I highly recommend. 6
“As some of you may already know, Dr. Panda has authored several important books on the topic of intermittent fasting and how it can benefit various aspects of health. Those books include The Circadian Code and a more recent book, The Circadian Diabetes Code, both of which we've provided links to in the show note captions.”
“Those books include 'The Circadian Code' and a more recent book, 'The Circadian Diabetes Code,' both of which we've provided links to in the show note captions.”
“We're referring to Satchin Panda's work, he wrote a beautiful book called 'The Circadian Code.'”
“Yeah, we're referring to Satchin Panda's work, he wrote a beautiful book called "The Circadian Code." Maybe Samer, with some luck you'll write a book as well.”
“I had a colleague there by the name of Satchin Panda. He wrote a wonderful book called "The Circadian Code." He runs a serious biology laboratory focusing on metabolism, circadian rhythms, and so forth, as well as the effects of fasting.”
“He has a book that's excellent called 'The Circadian Code' that I highly recommend.”
“one of my colleagues was sachin panda at the salk this phenomenal biologist and researcher wrote a book called the circadian code”
“I would refer you to Satchin Panda's book, "The Circadian Code," which talks all about that, he's an expert, a former colleague of mine from the Salk Institute in San Diego”
David Perlmutter there's a great book called their circadian code by dr. Sachin Panda great be a great guest for you 1
“there's a great book called their circadian code by dr. Sachin Panda great be a great guest for you”
Matt Maruca a book called the Circadian code he wrote but basically what they found is animals that eat the unhealthy F… 1
“a book called the Circadian code he wrote but basically what they found is animals that eat the unhealthy Foods at the wrong time of day with their circadian rhythm”