Author · All authors
Books by Satchin Panda, PhD mentioned on podcasts
Satchin Panda, PhD, and his work have been discussed across multiple podcast appearances. On the Huberman Lab podcast, host Andrew Huberman recommended 'The Circadian Code' on several occasions, including episodes in January 2021, October 2021, and March 2023, while discussing time-restricted eating, intermittent and circadian fasting, and optimal sleep, energy, and mood. Huberman noted that links to the book were included in the show note captions and referred to Panda as an expert and a former colleague from the Salk Institute in San Diego. Huberman also mentioned 'The Circadian Diabetes Code' alongside 'The Circadian Code' in March 2023. Additionally, Huberman brought up Panda and 'The Circadian Code' during an appearance on the Lex Fridman Podcast in February 2021 when discussing intermittent fasting research. Furthermore, on an episode of This Past Weekend w/ Theo Von in April 2019, the guest recommended 'The Circadian Code' by Dr. Sachin Panda as a great book and suggested the author would make a great guest.
-
The Circadian Code
The Circadian Code by Satchin Panda, PhD is a health and science book that explores how daily biological rhythms, light exposure, and time-restricted feeding impact human metabolism, sleep, and longevity.
Discussed“As some of you may already know, Dr. Panda has authored several important books on the topic of intermittent fasting and how it can benefit various aspects of health. Those books include The Circadian Code and a more recent book, The Circadian Diabetes Code, both of which we've provided links to in the show note captions.”
Where to get it
-
The Circadian Diabetes Code
Discussed“As some of you may already know, Dr. Panda has authored several important books on the topic of intermittent fasting and how it can benefit various aspects of health. Those books include The Circadian Code and a more recent book, The Circadian Diabetes Code, both of which we've provided links to in the show note captions.”
Where to get it

