Episode · Lex Fridman Podcast · 2021-02-28
Lex Fridman & Andrew Huberman: books mentioned on Lex Fridman Podcast #164
Andrew Huberman: Sleep, Dreams, Creativity, Fasting, and Neuroplasticity | Lex Fridman Podcast #164
Andrew Huberman recommended Jaws by Sandra Kahn and others, The Circadian Code by Satchin Panda and others, and The Dream Drugstore by J. Allan Hobson, and discussed Breath by James Nestor and One Flew Over the Cuckoo's Nest by Ken Kesey.
Books mentioned, in the order they came up
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Breath
Discussed“so nasal breathing there's a lot of excitement now obviously about nasal breathing because of james nestor's book breath”
Where to get it
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Jaws
Recommended“there was also if people are gonna know about that book that i do feel like out of respect for my colleagues there was a book by sandra um khan and paul ehrlich at stanford both professors at stanford with a forward by um jared diamond and robert zapalski so some heavy hitters in this book and the book is”
Where to get it
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The Circadian Code
Recommended“one of my colleagues was sachin panda at the salk this phenomenal biologist and researcher wrote a book called the circadian code”
Where to get it
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One Flew Over the Cuckoo's Nest
Discussed“and he was actually at the va near stanford that's where he eventually in menlo park he wrote one flew over the cuckoo's nest”
Where to get it
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The Dream Drugstore
Recommended“and there's a a terrific set of books and body of scientific literature from a guy named alan hobson who was an md is it harvard med and he wrote books like dream drug store”
Where to get it
