Episode · This Past Weekend w/ Theo Von · 2019-04-04
Books mentioned on Dr. David Perlmutter | This Past Weekend #187
Theo sits down with board certified neurologist and #1 New York Times Best-Selling author Dr. David Perlmutter.
Books mentioned, in the order they came up
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Grain Brain
Grain Brain by David Perlmutter is a medical and nutritional book that explores how carbohydrates, sugars, and gluten can negatively impact neurological health and cognitive function.
Discussed“so here today we have a beautiful man and he's the author of the book grain brain”
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The Circadian Code
The Circadian Code by Satchin Panda is a health and wellness book that explores how biological clocks and daily light exposure influence metabolism, sleep quality, and overall longevity, while advocating for time-restricted eating.
Recommended“there's a great book called their circadian code by dr. Sachin Panda great be a great guest for you”
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Why We Sleep
Why We Sleep by Matthew Walker is a comprehensive neuroscientific exploration of the vital importance of sleep for human health, cognitive performance, and emotional regulation.
Discussed“and a Matthew Walker to for his book why we sleep mm-hmm”
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The China Study
The China Study by T.
Discussed“do I think the China study dr. Colin Campbell's book about risk for colon cancer”
Other mentions in this episode (4) — ad reads, self-promotion and passing references, never counted
“so here today we have a beautiful man and he's the author of the book grain brain”
“to the extent that we've written a book about it well and that's coming out in January of 2020 called brainwash”
“oh yeah I actually read about half of that book on Joe Rogan”
“and so that that's what our do books about is calling it out so you can look suddenly realize these people are taking advantage of me”