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Cover of Own Your Past Change Your Future

Book · 2022 · Business & Economics

Own Your Past Change Your Future

A Not-So-Complicated Approach to Relationships, Mental Health & Wellness

by Dr. John Delony · Recommended by 1 person on 1 podcast

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Why people recommend it

Own Your Past Change Your Future by Dr. John Delony is a self-help guide designed to help readers unpack past trauma and build a healthier, more intentional life. On The Dr. John Delony Show, the publication is regularly highlighted in official episode descriptions as an essential resource and a recommended next step for individuals seeking personal growth. The practical value of the text was underscored when a listener wrote into the program to express gratitude for the host's guidance. The listener shared that after discovering the book by chance, they went on to read both of the host's published works, began following the podcast regularly, and initiated a formal wellness journey with a licensed therapist. This testimony illustrates how the book functions as a catalyst for listeners ready to confront personal challenges and improve their emotional well-being. Through its frequent placement in show notes and positive audience reception, the book remains a cornerstone recommendation for individuals striving to reconcile their histories and secure a better future.

Who recommended it

Dr John Delony — 2 mentions
Recommended
“Own Your Past, Change Your Future”
The Dr. John Delony Show Off the Record With Nedra Tawwab 2026-08-29 Listen at 0:43
Recommended
“📚 Own Your Past, Change Your Future”
The Dr. John Delony Show I’m Afraid I’m Going to Cheat on My Husband 2026-01-28 Listen at 0:32
Mentioned on the show without a named speaker — 2
Recommended
“📚 Own Your Past, Change Your Future”
Speaker The Dr. John Delony Show My Husband Treats Sex as a Performance 2026-05-06 Listen at 1:16
Discussed
“When I discovered your book randomly in August, we were good, but I had a lot of work to do. Since I discovered you, I've read both of your books, never missed a show, and have begun a journey to wellness with a therapist.”
Speaker The Dr. John Delony Show My Husband Won’t Treat His Erectile Dysfunction (I’m Pissed) 2025-06-23 Listen at 52:20

Also mentioned in the same episodes

Other mentions (78: passing, ad reads, own books)
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“This is John with the Dr. John Delony Show. Glad you're here. Glad you're here talking about your mental and emotional health, your families, your kids, your spouse, whatever you got going on in your life. I'd love to have you on the show. Click the link in the show notes and we'll get you on.”
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“Next Steps: ❤️ Get away with your spouse today! 📞 Ask John a question! Call 844-693-3291 or send us a message.  Building a Non-Anxious Life  Anxiety Test  Own Your Past, Change Your Future”
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