Episode · The Dr. John Delony Show · 2026-07-29
Books mentioned on Caller: “My Boyfriend Won’t Propose”
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Books mentioned, in the order they came up
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Book of Lost
Lost Connections by Johann Hari is a bestselling nonfiction book investigating the real root causes of depression and anxiety, arguing that modern societal structures are largely to blame rather than merely chemical imbalances in the brain.
Recommended“That quote is from Johan Hari and okay um he wrote a phenomenal book called Lost Connections which is it's an extraordinary book.”
Where to get it
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Allen Carr's Easy Way to Quit Smoking Without Willpower - Includes Quit Vaping
Allen Carr's Easy Way to Quit Smoking Without Willpower - Includes Quit Vaping by Allen Carr and John Dicey is a well-known self-help book designed to help people overcome nicotine addiction without relying on willpower.
Recommended“The most common thing I hear from successful people like yourself who want to quit smoking is Alan Carr's book.”
Where to get it
Other mentions in this episode (2) — ad reads, self-promotion and passing references, never counted
Own book Building a Non-Anxious Life
“This is John with the Dr. John Delony Show, coming to you from Nashville, Tennessee, right in the middle of America, taking your calls on your mental and emotional health, your marriage, your kids, your relationships”
Own book Own Your Past Change Your Future
“This is John with the Dr. John Delony Show, coming to you from Nashville, Tennessee, right in the middle of America, taking your calls on your mental and emotional health, your marriage, your kids, your relationships”