Episode · The Dr. John Delony Show · 2025-01-06

Books mentioned on Should I Quit Trying to Involve My Ex in Our Daughter’s Life?

2 books · Listen · Watch on YouTube

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Mentioned: Building a Non-Anxious Life by John Delony and Own Your Past Change Your Future by Dr. John Delony.

Books mentioned, in the order they came up

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1. 

   Building a Non-Anxious Life

   John Delony · at 0:52

   Building a Non-Anxious Life by John Delony is a self-help resource focused on managing stress, navigating anxiety, and finding a stable path forward.

   Recommended

   “Building a Non-Anxious Life”

   Speaker Should I Quit Trying to Involve My Ex in Our Daughter’s Life? 2025-01-06 Listen at 0:52

   Where to get it

   Listen free with an Audible trialAmazon
2. 

   Own Your Past Change Your Future

   Dr. John Delony · at 0:52

   Own Your Past Change Your Future is a self-help book by Dr. John Delony that outlines practical steps for individuals to process past trauma, overcome self-doubt, and build a healthier life.

   Recommended

   “Own Your Past, Change Your Future”

   Speaker Should I Quit Trying to Involve My Ex in Our Daughter’s Life? 2025-01-06 Listen at 0:52

   Where to get it

   Listen free with an Audible trialAmazon