Episode · The Dr. John Delony Show · 2026-03-06

Books mentioned on My Mistress Thinks I’m Cheating on Her

1 book · With Edward, Kate, Andrew, Kelly · Listen · Watch on YouTube

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Dr John Delony discussed Atomic Habits by James Clear.

Books mentioned, in the order they came up

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  1. Atomic Habits

    James Clear · at 58:25

    Atomic Habits by James Clear is a comprehensive, practical guide on habit formation, identity change, and personal productivity that emphasizes the compounding power of small daily actions.

    Discussed
    “And what happens is like James Clear talks about when you want to if you want to get in shape spend a week or two just drive to the gym and sit in the parking lot for a minute or two and then drive home.”
    Where to get it
Other mentions in this episode (2) — ad reads, self-promotion and passing references, never counted