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Books by Anna Lembke mentioned on podcasts
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Dopamine Nation
Dopamine Nation by Anna Lembke, MD is a non-fiction book exploring the neuroscience of addiction, dopamine regulation, and how modern society's constant pursuit of pleasure leads to compulsive behaviors and diminished baseline happiness.
Discussed“Most people, thanks to Analemki's book, Dopamine Nation, now end the book, The Molecule of More, which is also excellent, in my opinion, that dopamine is about craving, wanting, motivation”
Where to get it
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Best-Selling Series by Dr. Anna Lembke. Dopamine Nation Finding Balance in the Age of Indulgence (hardcover) & the Official Dopamine Nation Workbook. a Practical Guide to Finding Balance in the Age of Indulgence (paperback)
Dopamine Nation: Finding Balance in the Age of Indulgence by Dr.
Discussed“Dr Anna lmy you wrote one of the most iconic well-known books about dopamine which propelled the subject matter of dopamine into the public Consciousness”
Where to get it
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Drug Dealer, MD
Anna Lembke's book Drug Dealer, MD examines the systemic overprescription of narcotics and the complex medical, cultural, and corporate factors driving the American opioid epidemic.
Discussed“what was that what's that called drug dealer drug dealer MD”
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Official Dopamine Nation Workbook
Official Dopamine Nation Workbook by Anna Lembke serves as a practical guide designed to help readers find balance and manage their habits in an age of modern indulgence.
Recommended“yes um and then following That You released dopamine Nation workbook which is a practical guide to find balance in an age of indulgence”
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