Episode · Modern Wisdom · 2021-11-01
Books mentioned on How To Reset Your Brain's Dopamine Balance - Anna Lembke - #392
Anna Lembke is a psychiatrist who is Chief of the Stanford Addiction Medicine Dual Diagnosis Clinic at Stanford University and an author. Dopamine is a key neurotransmitter in our reward pathway.
Books mentioned, in the order they came up
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Best-Selling Series by Dr. Anna Lembke. Dopamine Nation Finding Balance in the Age of Indulgence (hardcover) & the Official Dopamine Nation Workbook. a Practical Guide to Finding Balance in the Age of Indulgence (paperback)
Dopamine Nation: Finding Balance in the Age of Indulgence by Dr.
Recommended“anna lemke ladies and gentlemen dopamine nation finding balance in the age of indulgence will be linked in the show notes below”
Other mentions in this episode (2) — ad reads, self-promotion and passing references, never counted
Own book Dopamine Nation
“as i talk about in the book i got addicted to romance novels i started with the twilight saga and i eventually you know over time graduated to socially sanctioned pornography for women which is these erotica novels not consistent with my values”
Own book Dopamine Nation
“so i just really want to emphasize that we're talking about a spectrum disorder and my book is mainly targeting people who are a little bit addicted”