Person
Every book Anna Lembke recommended on podcasts
Books recommended by Anna Lembke
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How to Change Your Mind
How to Change Your Mind by Michael Pollan is an investigative exploration of the history and science of psychedelics, including psilocybin, LSD, and their potential therapeutic applications.
Critiqued“So that's very concerning to me 'cause like, you know, Pollan's "How to Change Your Mind", I respect that work, but on the other hand, it's penetrated the culture-”
Where to get it
Books Anna Lembke wrote
- Best-Selling Series by Dr. Anna Lembke. Dopamine Nation Finding Balance in the Age of Indulgence (hardcover) & the Official Dopamine Nation Workbook. a Practical Guide to Finding Balance in the Age of Indulgence (paperback)
- Dopamine Nation
- Dopamine Nation
Appearances
| Episode | Podcast | Date | Books |
|---|---|---|---|
| Understanding & Treating Addiction | Dr. Anna Lembke | Huberman Lab | 2021-08-16 | 2 |
Other mentions (1: passing, ad reads, own books)
“The other thing that we know, and this is really kind of what the book is about, is that if we expose ourselves chronically to substances or behaviors that repeatedly release large amounts of dopamine in our brains reward pathway, that we can change our tonic baseline and actually lower it over time”