Book · 2024 · Fiction, science fiction, general
Best-Selling Series by Dr. Anna Lembke. Dopamine Nation Finding Balance in the Age of Indulgence (hardcover) & the Official Dopamine Nation Workbook. a Practical Guide to Finding Balance in the Age of Indulgence (paperback)
- mentions
- 5
- people
- 3
- podcasts
- 3
- episodes
- 4
- recommendations
- 3
Where and when it comes up
Most mentions, by podcast
Why people recommend it
Dopamine Nation: Finding Balance in the Age of Indulgence by Dr. Anna Lembke is a bestselling exploration of how modern overconsumption affects brain chemistry and how individuals can find equilibrium in a hyper-stimulated world. The book received strong endorsements from prominent science and wellness podcasters. Andrew Huberman enthusiastically recommended the book on multiple episodes of Huberman Lab, encouraging listeners to explore its insights on dopamine, pleasure, addiction, and practical paths to recovery. Chris Williamson similarly promoted the book in the show notes of Modern Wisdom following an interview with the author. On The Diary Of A CEO, Steven Bartlett welcomed Dr. Lembke by noting that her iconic book successfully propelled the complex subject matter of dopamine into the broader public consciousness. Throughout these discussions, the book was framed as an essential, highly readable guide for understanding modern compulsive behaviors, managing digital and chemical overloads, and restoring psychological balance in an environment specifically engineered for instant gratification.
Every mention
Andrew Huberman Has this amazing book, Dopamine Nation: Finding Balance in the Age of Indulgence. If you haven't read the b… 3
“Has this amazing book, Dopamine Nation: Finding Balance in the Age of Indulgence. If you haven't read the book, I highly encourage you to check it out. It's fantastic.”
“In your book, "Dopamine Nation", you also describe some amazing paths to recovery.”
“Please be sure to check out her new book, "Dopamine Nation, Finding Balance in the Age of Indulgence". You can pre-order it on Amazon or any places where books are sold.”
Chris Williamson anna lemke ladies and gentlemen dopamine nation finding balance in the age of indulgence will be linked in… 1
“anna lemke ladies and gentlemen dopamine nation finding balance in the age of indulgence will be linked in the show notes below”
Steven Bartlett Dr Anna lmy you wrote one of the most iconic well-known books about dopamine which propelled the subject ma… 1
“Dr Anna lmy you wrote one of the most iconic well-known books about dopamine which propelled the subject matter of dopamine into the public Consciousness”
Other mentions (6: passing, ad reads, own books)
“please tell people the name of your book and where they can get it it's available everywhere yes it's called dopamine nation finding balance in the age of indulgence”
“I'm excited to tell you that she has a new book coming out called "Dopamine Nation, Finding Balance in the Age of Indulgence". The book comes out August 24th and is an absolutely fascinating read into addiction and ways to treat various types of addiction.”
“So again, the book is "Dopamine Nation, Finding Balance in the Age of Indulgence", it comes out August 24th of this year, 2021. And you can pre-order that”
“The other thing that we know, and this is really kind of what the book is about, is that if we expose ourselves chronically to substances or behaviors that repeatedly release large amounts of dopamine in our brains reward pathway, that we can change our tonic baseline and actually lower it over time”
“Well there's a book by Cal Newport, I don't know if you know Cal Newport's work, but you guys are very symbiotic in your messages.”
“I'm beginning to realize, as I cite off these books and your book, "Dopamine Nation, Finding Balance in the Age of Indulgence", that maybe the reason why you two don't know about one another is because neither of you are on social media.”