Person
Every book Dr. Mindy Pelz recommended on podcasts
Key facts
- Dr. Mindy Pelz has recommended or discussed 3 books on podcasts, as of October 21, 2024.
- Dr. Mindy Pelz has talked about books on 2 podcasts, as of October 21, 2024.
- Those books came up in 2 episodes, as of October 21, 2024.
- The 3 books Dr. Mindy Pelz has mentioned in the most episodes, as of October 21, 2024: Count Down, The end of Alzheimer's and Life on the Mississippi.
- The latest episode with a book mention from Dr. Mindy Pelz aired on October 21, 2024.
Updated
Across 2 podcasts. Every show Dr. Mindy Pelz appears on, in one place, not just one.
Dr. Mindy Pelz appears as an expert guest on popular health and wellness interview programs, including The Diary Of A CEO with Steven Bartlett and On Purpose with Jay Shetty, where she shares insights on human biology, disease prevention, and metabolic health. During her appearance on The Diary Of A CEO, Dr. Pelz discussed several notable non-fiction works related to modern health crises. She brought up Shanna H. Swan and Stacey Colino's book Countdown to illustrate how environmental chemical exposures, particularly phthalates, are driving a drastic global decline in human sperm counts and reproductive health. In the same conversation, she referenced The End of Alzheimer's by Dale E. Bredesen while explaining the specific lifestyle protocols and preventive steps required to halt and reverse Alzheimer's disease. Later, during her discussion on On Purpose with Jay Shetty, podcast host Jay Shetty also introduced a reference to the classic book Body for Life to frame a broader conversation about health and physical transformation. Across these podcast appearances, Dr. Pelz uses published scientific literature and medical texts to educate listeners on actionable ways to reclaim metabolic vitality, protect long-term wellness, and understand the profound impact of everyday chemical exposures on the human body.
Books Dr. Mindy Pelz recommended or discussed
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Count Down
Recommended“there's a beautiful book I don't know if you've read it called countdown and it's about the sperm counts going down in across the world and I actually brought her onto my podcast the woman who wrote the book and said that there's one chemical that's reducing sperm counts more than any”
Where to get it
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The end of Alzheimer's
Recommended“yesterday I sat with um Dr Dale bredis on my and interviewed him on my podcast he wrote a book called the end of Alzheimer's and he laid out seven things that we need to do to stop Al Alzheimer's”
Where to get it
Books Dr. Mindy Pelz wrote
Appearances
Other mentions (21: passing, ad reads, own books)
“So I in in Fast Like a Girl, I called them twins. They're like twins that look the same.”
“So I'm timerestricted fasting and I in fast like a girl I map out six different lengths.”
“and when Fast Like a Girl came out in the world, I was like, Okay, I've seen it on my YouTube.”
“So that's when you really want to look at fasting because so in fast like a girl I created something called a fasting cycle”
“So, when Fast Like a Girl came out, I was like, Okay, well, let's see what the world does with it. And again, you can go read the reviews. It was pretty same results.”
“I mean again not to keep bringing it back to fasting but that's how fast like a girl was really evolved out of everybody got into this intermittent fasting thing”
“That's how fast like a girl came about is that I understood fasting, started teaching it to the women in my practice.”
“So, I think you should base it off your lifestyle, and then of course base it off of women should base it off of their cycle, which is what Fast Like a Girl is about.”
“I put a whole thing in in eat like a girl and I was so depressed after I wrote it all about obesogens.”
“So this is why in Eat Like a Girl I have a statement that blood sugar matters, calories don't.”
“I mean, we have crossed all the audio and the ebook and the hard copy over 800,000 versions of Fast Like a Girl was purchased”
“Well, in the younger years, I mean, again, what we're talking about is gold and um Fast Like a Girl introduced something I called the fasting cycle”
“In this book, I'm really, in Eat Like a Girl, I really want women to see front half of your cycle, you're really catering to estrogen.”
“I actually put it in a book. It's called the Menopause Reset.”
“So, in The Menopause Reset I wrote five.”
“I started varying my foods, which is what I teach in Eat Like a Girl.”
“This is why I started with fast like a girl.”
“Um and I write about that in both books.”
“Administration and I have some quotes in there in the Eat Like a Girl that are really important.”
“that's why I I did Fast like a girl was women needed to know how to fast to their Cycles”
“I I've been uh I wrote a book called The menopause reset and it'll come out in we're reissuing it in uh June”