Episode · The Diary Of A CEO with Steven Bartlett · 2024-06-27

Steven Bartlett & Dr Mindy Pelz: books mentioned on The Diary Of A CEO with Steven Bartlett

The Fasting Expert: "The Truth About Ozempic", These 3 Foods Are Leading To Cancer! Our Supermarket Food Isn't Safe! - Dr Mindy Pelz

2 books · With Dr Mindy Pelz · Listen · Watch on YouTube

Unlocked: The hidden healing powers of fasting for your heart, hormones, and health. Dr Mindy Pelz is a world-renowned fasting and women’s health expert, specifically focusing on metabolic fasting, and the host of ‘The Resetter Podcast’.

Steven Bartlett recommended Eat Like a Girl by Dr. Mindy Pelz, and discussed Fast Like a Girl by Dr. Mindy Pelz.

Books mentioned, in the order they came up

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  1. Fast Like a Girl

    Dr. Mindy Pelz · at 5:24 · mentioned 2 times

    Fast Like a Girl by Dr. Mindy Pelz is a wellness guide detailing cyclical fasting strategies tailored specifically to women's hormonal health and nutritional needs.

    Discussed
    “were you were you surprised at the impact that this book fast like a girl had it”
    Where to get it
  2. Eat Like a Girl

    Dr. Mindy Pelz · at 1:58:20

    Eat Like a Girl by Dr. Mindy Pelz is a comprehensive nutrition guide designed to help women optimize their health through targeted dietary strategies and fasting practices.

    Recommended
    “I have to say because I learned a ton about my partner about my wife about myself from reading this book but also your your book eat like a girl um is equally critical for anyone that's looking for really practical ways to upgrade and think about their nutrition through the lens of everything we've discussed today I'll link both”
    Where to get it
Other mentions in this episode (1) — ad reads, self-promotion and passing references, never counted
Plugged Fast Like a Girl
“that's why I I did Fast like a girl was women needed to know how to fast to their Cycles”