Person
Casey Means's book recommendations
Key facts
- Casey Means has recommended or discussed 6 books on podcasts, as of October 8, 2024.
- Casey Means has talked about books on 5 podcasts, as of October 8, 2024.
- Those books came up in 5 episodes, as of October 8, 2024.
- The 3 books Casey Means has mentioned in the most episodes, not counting Casey Means's own, as of October 8, 2024: The end of Alzheimer's, Brain Train and Magic Pill.
- The latest episode with a book mention from Casey Means aired on October 8, 2024.
Updated
Across 5 podcasts. Every show Casey Means appears on, in one place — not just one.
Casey Means’s most recommended books
- The end of Alzheimer's by Dale E. Bredesen
- Brain Train by Richard Palmer, Chris Pope
- Magic Pill by Johann Hari
- The End of Craving by Mark Schatzker
- The new menopause book by Mary Tagliaferri
Paula Casey Means, known as Casey Means, is an American wellness influencer, author, and former physician. During her podcast appearances, she frequently recommended and discussed literature centered on metabolic health, nutrition, and specific chronic conditions. On The Joe Rogan Experience, Means recommended Chris Palmer's book Brain Energy, referencing it to explain the neuroenergetic theory of brain metabolism and mental health. She also recommended Dale E. Bredesen's book The End of Alzheimer's on both The Joe Rogan Experience and The Tucker Carlson Show, highlighting its multifactorial protocols and lifestyle changes for reversing Alzheimer's symptoms. In discussions, Means referenced Mary Tagliaferri's The New Menopause Book to emphasize the widespread desperation surrounding untreated menopausal and hormonal issues. On The Megyn Kelly Show and On Purpose with Jay Shetty, she discussed her own book, Good Energy, co-authored with Calley Means, explaining fundamental health concepts such as triglyceride levels, blood pressure, and bad energy or metabolic dysfunction. Additionally, Means referenced Johann Hari's book Magic Pill during her appearance on The Tucker Carlson Show to critique societal beliefs regarding quick pharmaceutical fixes for chronic health challenges.
Books recommended by Casey Means
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Good Energy
Good Energy by Casey Means, MD, and Calley Means is a wellness and health guide that provides practical tools for metabolic health, nutrition, and lifestyle changes.
Discussed“Yeah, me too, I have so much I want to ask you, so let's get folks up to speed who haven't heard the interview that I referred to or haven't read the book because, you know, Good Energy, they may be like, what is that, like vibes?”
Where to get it
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The end of Alzheimer's
The end of Alzheimer's by Dale E.
Recommended“an amazing book about Alzheimer's that just hasn't gotten as much attention as I think it should as Dale brison's book the end of Alzheimer's”
Where to get it
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Brain Train
Brain Energy by Chris Palmer is a groundbreaking work exploring metabolic psychiatry and the connection between nutrition, mitochondrial function, and mental health conditions like schizophrenia and bipolar disorder.
Recommended“Chris Palmer talks about this in such an amazing way in his book brain energy”
Where to get it
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Magic Pill
Magic Pill by Johann Hari explores the science, extraordinary benefits, and potential risks surrounding modern weight-loss medications like Ozempic, alongside an analysis of ultra-processed foods.
Discussed“I mean, literally, the book by Johann Ari is called Magic Pill.”
Where to get it
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The End of Craving
The End of Craving by Mark Schatzker is a nutritional science book that explores how modern processed foods manipulate human biology, appetite, and metabolism.
Discussed“there's a wonderful book that is called the end of Cravings by Mark shatzer he also wrote the Dorito effect”
Where to get it
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The new menopause book
The New Menopause Book by Mary Tagliaferri is an informative guide designed to help women navigate the complex physiological and hormonal changes associated with midlife transitions.
Discussed“this is why a book like the new menopause is like the number one book in the country for a while because women are desperate”
Where to get it
Books by Casey Means
Appearances
Other mentions (9: passing, ad reads, own books)
“that's why our book is called good energy they would actually be able to energ to heal to heal itself”
“and then of course our book good energy”
“and the reason I wrote this book is because I had trained the conventional Healthcare System”
“and so that's what this book is is all about and so covers a lot”
“I'll give you a simple example that I talk about in the book”
“so in the book I talk about really five things that we should try to look for in in food”
“and that's why I lay it out in my book things like triglyceride levels”
“and we are spending our lives to evangelize this book, Good Energy.”
“there's a wonderful book that is called the end of Cravings by Mark shatzer he also wrote the Dorito effect”