Cover of Good Energy

Book · 2024 · nyt:advice-how-to-and-miscellaneous=2024-06-02

Good Energy

The Surprising Connection Between Metabolism and Limitless Health

by Casey Means, Calley Means · Recommended by 6 people on 6 podcasts

mentions
40
people
6
podcasts
6
episodes
17
critical mentions
0

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You just have to have the information, truly in this book, Good Energy by Dr. Casey Means, and listen to the life changes you can bring on for yourself.
Megyn Kelly · The Megyn Kelly Show · Sep 2024 Listen at 23:34

What they say about it

Grouped from 40 mentions
  • Mention the subtitle“The Surprising Connection Between Metabolism and Limitless Health”
    5
  • Call it a must-read“good energy which is a must read”
    3
  • Discuss metabolic health“book about metabolic health called Good Energy”
    3

The best things said about it

6 of 40 · every mention
Recommended
I would also like to share that Dr. Casey Means has a terrific new book coming out. I know it's terrific because I've read it. It is entitled 'Good Energy: The Surprising Connection Between Metabolism and Limitless Health.'.
On the show Huberman Lab · May 2024
Recommended
Your book Good Energy, which I highly recommend.
Megyn Kelly The Megyn Kelly Show · Nov 2025
Recommended
Good energy is amazing.
Joe Rogan The Joe Rogan Experience · Oct 2024
Recommended
Casey gets into regenerative agriculture and farming in her book Good Energy, which everyone should buy and read.
Megyn Kelly The Megyn Kelly Show · Sep 2024
Recommended
Today, we're discussing Casey's book about metabolic health called Good Energy. If you don't have this book yet, you're going to want to read it after hearing this conversation.
Jay Shetty On Purpose with Jay Shetty · Jun 2024
Recommended
Casey is his brilliant surgeon sister who is the author of this New York Times bestseller Good Energy: The Surprising Connection Between Metabolism and Limitless Health.
Megyn Kelly The Megyn Kelly Show · Sep 2024

Where and when it comes up

Mentions by year

020170201802019020200202102022020231020246202512026so far

Podcast episodes that discussed Good Energy, by year. One episode counts once, however often the book came up.

How it comes up

Recommended means the speaker tells listeners to read it.

Most mentions, by podcast

6 shows

6 people who brought it up

Most recommendations first

Why people recommend it

Good Energy by Casey Means, MD, and Calley Means is a wellness and health guide that provides practical tools for metabolic health, nutrition, and lifestyle changes. Megyn Kelly repeatedly recommended the book on The Megyn Kelly Show, praising it as a must-read holiday gift and an accessible resource for understanding modern metabolic health. She discussed its insights into regenerative agriculture, food industry practices, and actionable daily wellness tools after hosting Dr. Casey Means on her program. Joe Rogan similarly endorsed the book on The Joe Rogan Experience, praising its quality during a conversation with the authors about corporate resistance to healthy lifestyle messaging. The hosts emphasized that the book offers valuable, easy-to-understand guidance designed to help individuals reclaim their vitality, combat chronic illness, and navigate systemic health challenges. Through numerous enthusiastic endorsements, the podcast hosts positioned the work as an essential handbook for anyone seeking to improve their physical well-being through informed dietary and lifestyle choices.

Every mention

40 counted mentions · 18 passing or ad reads below
Megyn Kelly Like, to me it's like you and Casey went on Tucker's show to talk about your book Good Energy, which I high… 26
Discussed
“author of this New York Times bestseller, Good Energy, the surprising connection between metabolism and limitless health.”
Recommended
“You just have to have the information truly in this book, Good Energy, by Dr. Casey Means.”
Recommended
“Like, to me it's like you and Casey went on Tucker's show to talk about your book Good Energy, which I highly recommend.”
Discussed
“She's she's sold 1.5 million copies of this book, which is huge. She wrote it, but with Callie's help, and um he's a similar crusader in that he worked for uh Coca-Cola and then he kind of became like a whistleblower on how these industries corrupt us. And um they worked together to get RFKJ to endorse Trump and Tucker”
Discussed
“So she left and she started her own practice and to get more into functional medicine and started thinking about the things that would ultimately wind up in the book Good Energy would be at the center of the Maha movement.”
Discussed
“and then i read good energy by casey means who i love and respect and think she's amazing she's not a cardiologist but she is a doctor and she's like got to keep the ldls down right”
Discussed
“and Dr Casey means wrote good energy she's been on the show numerous times”
Recommended
“after Casey means came on the show and I read her amazing book get energy”
Recommended
“Casey's the author of the must-read must must-read Promise Me You'll Read This Book, Please, I Beg of You. Give it to everyone you know for Christmas. It's a great great gift. They're wellness, easy to understand, actual tools in there for you to get started so you don't have to like try to remember it in your head. It's”
Recommended
“Don't forget her book is called Good Energy with Andrew Klavan.”
Recommended
“last week I watched the entire 4-Hour American health and nutrition Roundtable that was hosted by Senator Ron Johnson it was fascinating it was on the heels of our having Casey means on this show Dr Casey means And discussing her book good energy which is a must read all of this is a collective siren”
Discussed
“and she wrote this book called good energy which Tucker had her on over he had her brother c means on like a year earlier and they're very much into the why is our food system poisoned question and why is is our healthare system so focused on you know treating the illness as opposed to preventing the illness”
Recommended
“Casey gets into regenerative agriculture and farming in her book good energy which everyone should buy and read”
Recommended
“Casey gets into regenerative agriculture and and farming in her book good energy which everyone should buy and read”
Recommended
“Casey gets into regenerative agriculture and farming in her book, 'Good Energy,' which everyone should buy and read, but you saw what the media did afterward.”
Discussed
“this book, good energy, you can see it's got all my highlights on it, it's pretty, isn't it? It's got a nice cover, good energy”
Recommended
“This book, Good Energy, you can see, it's got all my highlights on it; it's pretty, isn't it?”
Discussed
“Is His Brilliant surgeon sister who is author of this New York Times bestseller good energy the surprising connection between metabolism and Limitless health”
Recommended
“They're really kind of responsible for the Make America Healthy Again movement spearheaded by RFK Jr. Cie has been advising RFK Jr., and Casey is his brilliant surgeon sister who is the author of this New York Times bestseller Good Energy: The Surprising Connection Between Metabolism and Limitless Health, and she joins me for the full show today.”
Recommended
“You just have to have the information truly in this book, good energy, by Dr. Casey means and listen to the life changes you can bring on for yourself”
Recommended
“But it's, you don't actually have to be a billionaire to get it; you just have to have the information, truly in this book, Good Energy by Dr. Casey Means, and listen to the life changes you can bring on for yourself.”
Recommended
“Casey stays with us for the full show again the book is good energy by Casey means MD”
Recommended
“Casey stays with us for the full show; again, the book is Good Energy by Casey Means, MD.”
Recommended
“I want to tell the audience that there are so many helpful tips in the book again it's called good energy by Casey means MD”
Recommended
“I should tell the audience Nicole Shanahan will be on the show soon, and here’s your book, Good Energy—go buy it; by Casey Means, get it now!”
Recommended
“here is the book good energy go by it by Casey means get it now”
Jay Shetty Today, we're talking about Casey's book, which is all about metabolic health, called Good Energy. If you do… 7
Recommended
“Today, we're talking about Casey's book, which is all about metabolic health, called Good Energy. If you don't have this book, you're going to want to read it as you hear this conversation.”
Recommended
“Today, we're discussing Casey's book about metabolic health called Good Energy.”
Recommended
“Today, we're discussing Casey's book about metabolic health called Good Energy. If you don't have this book yet, you're going to want to read it after hearing this conversation.”
Discussed
“Your book highlights that 45% of teens are either overweight or obese, and a shocking 77% of young Americans are deemed unfit for military service.”
Discussed
“To give people a double dose of this, stats from Casey's book show a 50% lower dementia risk, a 50 to 70% lower risk of premature death, a 44% lower risk of type 2 diabetes, and a 31% or more lower risk of obesity.”
Recommended
“I hope that everyone who's been listening grabs a copy of good energy, the surprising connection between metabolism and limitless health. I want you all to have a happier, healthier, more healed life, and this book will unlock that fearlessness...”
Recommended
“I hope that everyone listening grabs a copy of your book, 'Good Energy: The Surprising Connection Between Metabolism and Limitless Health.'”
Andrew Huberman I would also like to share that Dr Casey means has a terrific new book coming out I know it's terrific beca… 1
Recommended
“I would also like to share that Dr Casey means has a terrific new book coming out I know it's terrific because I've read it it is entitled good energy the surprising connection between metabolism and Limitless Health”
Joe Rogan oh of this book is amazing good energy is amazing 1
Recommended
“oh of this book is amazing good energy is amazing”
Casey Means Yeah, me too, I have so much I want to ask you, so let's get folks up to speed who haven't heard the interv… 3
Discussed
“Yeah, me too, I have so much I want to ask you, so let's get folks up to speed who haven't heard the interview that I referred to or haven't read the book because, you know, Good Energy, they may be like, what is that, like vibes?”
Discussed
“I think every fifth grader in America can understand their basic lab work and the physiology behind it, and that’s why I lay it out in my book, things like triglyceride levels, HDL cholesterol, fasting glucose levels, what blood pressure means; these basics can be tracked over time.”
Discussed
“And that thing is what I present as what I call bad energy in the book, otherwise known as metabolic dysfunction, a fundamental problem with how our 40 trillion cells produce energy to let them do their work in the body.”
Vani Hari and so this is something that Dr Casey means and CI means talk about in their book good energy that this is… 1
Discussed
“and so this is something that Dr Casey means and CI means talk about in their book good energy that this is something that is literally attacking the entire body when we're eating this food”
Mentioned on the show without a named speaker1
Recommended
“I would also like to share that Dr. Casey Means has a terrific new book coming out. I know it's terrific because I've read it. It is entitled 'Good Energy: The Surprising Connection Between Metabolism and Limitless Health.' If you're interested in the book, we provided a link to it in the show note captions.”
Other mentions (18: passing, ad reads, own books)
Passing
“Before government service, Means co-authored the book, Good Energy, with his sister, Dr. Casey Means. Casey Means was tapped by the president to become the next Surgeon General,”
Passing
“Again, the book is Good Energy by Casey Means MD.”
Passing
“President Trump announcing Wednesday a last-minute switcheroo for his surgeon general pick, pulling Dr. Jennet Nashawaty just before her confirmation hearing, and instead picking Dr. Casey Means, a functional medicine doctor and co-author of the best-selling book Good Energy, which she co-wrote with her brother Kelly Means.”
Passing
“his sister's Dr Casey means who came on with her book good energy and then times there after”
Passing
“he is also the co-author of good energy which he wrote with his sister Casey means Jillian is America's original Fitness expert”
Plugged
“the core thesis of our book good energy is that it's much more simple than we're led to believe”
Plugged
“if kamalo wins but buy good energy get blood test take matters into your own hands”
Plugged
“that's why our book is called good energy they would actually be able to energ to heal to heal itself”
Plugged
“and then of course our book good energy”
Plugged
“and the reason I wrote this book is because I had trained the conventional Healthcare System”
Plugged
“and so that's what this book is is all about and so covers a lot”
Plugged
“I'll give you a simple example that I talk about in the book”
Plugged
“so in the book I talk about really five things that we should try to look for in in food”
Plugged
“and that's why I lay it out in my book things like triglyceride levels”
Plugged
“and we are spending our lives to evangelize this book, Good Energy.”
Plugged
“The core thesis of the of this book I wrote with my sister is that things are more complicated by design. The biggest lie in healthcare is that the reasons we're getting sick are complicated, and the second biggest lie is that these things can't be changed quickly.”
Plugged
“I've helped her write a book U that's right uh just put on Amazon today called good energy unwinding and and unpacking these issues using her experience in medicine we put our and so into that book to really unwind these issues which we think are the most important issues in the country”

Portraits from Wikimedia Commons: Megyn Kelly, MattGagnon / Wikimedia Commons (Public domain); Joe Rogan, The White House / Wikimedia Commons (Public domain); Jay Shetty, Steven Erle / Wikimedia Commons (CC BY-SA 4.0); Andrew Huberman, Jamesbrianbounds / Wikimedia Commons (CC BY-SA 4.0); Casey Means, The Plant Yourself Podcast / Wikimedia Commons (CC BY 3.0).