Episode · Huberman Lab · 2024-05-06
Andrew Huberman & Casey Means: books mentioned on Huberman Lab
Transform Your Health by Improving Metabolism, Hormone & Blood Sugar Regulation | Dr. Casey Means
In this episode, my guest is Dr. Casey Means, M.D., a physician trained at Stanford University School of Medicine, an expert on metabolic health and the author of the book, "Good Energy."
Andrew Huberman recommended Good Energy by Casey Means and others. Casey Means recommended The End of Craving by Mark Schatzker. Also mentioned: The Dorito Effect by Mark Schatzker and The 4-hour Chef by Timothy Ferriss.
Books mentioned, in the order they came up
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Good Energy
Recommended“I would also like to share that Dr Casey means has a terrific new book coming out I know it's terrific because I've read it it is entitled good energy the surprising connection between metabolism and Limitless Health”
Where to get it
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The End of Craving
Recommended“there's a wonderful book that is called the end of Cravings by Mark shatzer he also wrote the Dorito effect”
Where to get it
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The Dorito Effect
Recommended“There’s a wonderful book called "The End of Cravings" by Mark Schatzker, who also wrote "The Dorito Effect."”
Where to get it
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The 4-hour Chef
Recommended“Certainly sauerkraut can be homemade—Tim Ferriss shares a great recipe in "The 4-Hour Chef."”
Where to get it
Other mentions in this episode (1) — ad reads, self-promotion and passing references, never counted
Passing The Dorito Effect
“there's a wonderful book that is called the end of Cravings by Mark shatzer he also wrote the Dorito effect”