Why people recommend it
Young Forever by Mark Hyman is a comprehensive health and longevity guide that outlines a step-by-step program to reverse diseases, alleviate pain, rejuvenate energy, and activate the body's ancient healing systems. The book was enthusiastically recommended on multiple podcasts by prominent hosts. On The Diary Of A CEO, Steven Bartlett praised Dr. Mark Hyman's recent work as a fantastic book on longevity. Simultaneously, on On Purpose with Jay Shetty, host Jay Shetty directly urged his audience to order a copy of the book, summarizing its mission to help people live their longest and healthiest lives. Dr. Mark Hyman appeared as a guest on Shetty's show to discuss the core principles of his work, explaining that the text goes deeper than conventional treatments by exploring the underlying causes of aging and disease hallmarks. Hyman noted that the book provides actionable advice, including a list of essential colorful plant compounds found in foods like strawberries and green tea, alongside practical strategies for optimizing sleep and activating ancient longevity switches.
Who recommended it
- Dr. Mark Hyman Discussed
- Jay Shetty Recommended
- Steven Bartlett Recommended
Dr. Mark Hyman — 4 mentions
“That’s really a lot about my book Young Forever; it's about how we activate these ancient longevity switches, these ancient healing systems.”
“I think the other part is optimizing your sleep, and all the practices of how to do that are in the book.”
“Like all the colorful vegetables, there's things in strawberries, your lip, and the catechins in green tea; you know, those go on, and there’s a list of them in the book.”
“What's essential to understand is that scientists are looking at how to treat these, which is helpful, but from my perspective, what's unique about my book 'Young Forever' is that I go deeper: what causes the Hallmarks?”
Jay Shetty — 3 mentions
“I know this is what you want, so make sure you go and order a copy of the book.”
“For those watching, I want to illustrate how the book outlines the Young Forever program, which Mark recommends in his book, Young Forever.”
“The book is titled 'Young Forever' by Mark Hyman, detailing how to live the longest, healthiest life with a step-by-step program to reverse diseases, alleviate pain, and rejuvenate energy.”
Steven Bartlett — 1 mention
“the book longevity That You released recently Young Forever is fantastic book”
Also mentioned in the same episodes
Other mentions (6: passing, ad reads, own books)
“I wrote a book called Young Forever and they were, you know, lots of people drinking wine every day.”
“I take it, and I I I think How do you get NAD? I get I get a thousand I get 1,000 milligrams of NMN. So you take that daily? Yeah. Yeah, I do the sublingual in a man and occasionally I'll get an NAD infusion, but it's so unpleasant as it goes in. It's like you're getting stomped on”
“I wrote a book called Young Forever I talk about longevity and the pathways and when you look at the fundamental regulatory systems in the body around cellular repair healing renewal regeneration”
“and I wrote about this in my book Young Forever where we talked about how do we have our own repair re renewal system kick in cuz the body think about it”
“well I wrote a book about it you did called young forever”
“He's also an advisor and co-host on many shows, and today we're discussing my new book, Young Forever: The Secrets to Living Your Longest, Healthiest Life.”