Episode · On Purpose with Jay Shetty · 2023-01-02
Jay Shetty & Mark Hyman: books mentioned on On Purpose with Jay Shetty (Jan 2023)
How To STAY YOUNG Forever: Top Habits To LIVE LONGER & Prevent Disease | Mark Hyman & Jay Shetty
Jay Shetty recommended Young Forever by Mark Hyman. Dr. Mark Hyman recommended Brain Energy by Christopher M. Palmer, and discussed Food Fix by Dr. Mark Hyman.
Books mentioned, in the order they came up
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Young Forever
Recommended“I know this is what you want, so make sure you go and order a copy of the book.”
Where to get it
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Food Fix
Discussed“I talked about this in my last book, Food Fix; in prisons, if they give prisoners healthy food, violent crime goes down by 56%.”
Where to get it
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Brain Energy
Recommended“so uh there's an amazing psychiatrist who is at Harvard who wrote a book called brain energy Christopher Palmer who's just brilliant”
Where to get it
Other mentions in this episode (9) — ad reads, self-promotion and passing references, never counted
Plugged Young Forever
“and today we're doing my new book Young Forever the secrets to living your longest healthiest life”
Plugged Young Forever
“He's also an advisor and co-host on many shows, and today we're discussing my new book, Young Forever: The Secrets to Living Your Longest, Healthiest Life.”
Plugged Food Fix
“and I talked about this in my last book food fix were in in prisons if they give prisoners healthy food”
Plugged Young Forever
“so that's really a lot about my book young credit is about it's about how do we activate these ancient longevity switches these ancient healing systems”
Plugged Young Forever
“what's described in young forever”
Plugged Young Forever
“and I think what's unique about my book Young Forever that I go to a deeper level”
Plugged Young Forever
“that's what functional medicine is and that's really what I've given people is an owner's manual for their body”
Plugged The UltraMind Solution
“so you know there's so much to work on on your biology but I wrote a book probably 15 years ago now called the ultra mind solution about how to fix your brain by fixing your body first”
Plugged Think Like A Monk
“I'm also excited to let you know that you can now get my book think like a monk from think like a monkbook.com”