Book · 2018 · Health & Fitness
Genius Foods
Become Smarter, Happier, and More Productive While Protecting Your Brain for Life
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Everyone should go and read your book genius foods.
Chris Williamson · Modern Wisdom · Nov 2023 Listen at 25:56 The best things said about it
So let's talk about genius Foods then yeah chapter three of this book you talk about sugar.
Why people recommend it
Genius Foods by Max Lugavere and Paul Grewal is a health and nutrition guide that connects dietary choices to cognitive function and long-term brain health. On an episode of Modern Wisdom, Chris Williamson enthusiastically told his audience that everyone should go and read Max Lugavere's book to understand the vital link between diet and mental health. Host Steven Bartlett extensively explored the volume across multiple segments on The Diary Of A CEO, diving deep into specific chapters with the author. Bartlett highlighted chapter three to discuss the hidden dangers of sugar in everyday foods, referenced chapter eleven to explore the context and benefits of the ketogenic diet, and pointed to practical instructions on page three regarding how listeners can clear out their home kitchens to eliminate harmful ingredients. Across these appearances, the book was framed as an essential, highly actionable manual for optimizing neurological health through better nutritional habits, dark leafy greens, and wholesome animal products. Hosts and guests alike emphasized its value in translating complex nutritional science into straightforward, everyday lifestyle changes that anyone can implement.
Every mention
Chris Williamson everyone should go and read your book genius foods 1
“everyone should go and read your book genius foods”
Steven Bartlett so let's talk about genius Foods then yeah chapter three of this book you talk about sugar 3
“so let's talk about genius Foods then yeah chapter three of this book you talk about sugar”
“and you know I know in your in your book I think chapter 11 you talk a little bit about um you seem very pro-ketogenic diet yeah I'm Pro I'm Pro the ketogenic diet in certain contexts”
“in um speaking of dark leafy greens and animal products and such in um in your book in on page three engine one you talk about clearing out your kitchen”
Also mentioned in the same episodes
Other mentions (15: passing, ad reads, own books)
“well we now have data so like even when I wrote my first book genius Foods um this data hadn't even yet come out yet”
“and listen to my podcast the genius life and I've got books The Genius life genius foods and genius kitchen”
“so I've written a uh a Trilogy of books The Genius Trilogy as it were and um my first book was called genius foods and it came out in 2018 and it's a Tome to uh and an homage really to the science of both dementia prevention as well as the burgeoning field that's being referred to as nutritional Psychiatry”
“but with genius Foods I you should tell people what a whole food is just so they know”
“years of investigative research led to the New York Times instant bestseller genius Foods that was followed by genius life and third book genius kitchen”
“he's the author of The New York Times best-selling book genius Foods a brain food expert”
“which you know there's a a chapter in genius foods that I'm very proud of on the gut microbiome”
“genius Foods is my first book which is a New York Times bestseller it's like a deep dive it's like a nutritional care manual for the human brain”
“the first book was called genius foods and it really is a nutritional care manual for the human brain”
“Now, joining me today is a New York Times Best Selling of "Genius Food," and the new book "The Genius Life," Max Lugavere, welcome back”
“And that's what motivated me to write "Genius Foods," and to do all the work that I put out.”
“I wrote about what these hyper-palatable, over-processed foods do to our behavior in "Genius Foods," but since "Genius Foods" came out there was a great study”
“joining me to discuss this is an old friend of the show and author of the new book genius foods max Luger veer”
“there's a there's a great book called the big fat surprise with you know the journalist who wrote it really goes into depth on the story but I talked about it as well ingenious foods”
“genius boots comes out March 20th”