Episode · The Rubin Report · 2018-01-26
Books mentioned on Genius Foods That Promote Brain Health | Max Lugavere | LIFESTYLE | Rubin Report
Books mentioned, in the order they came up
-
The 4-Hour Body
The 4-Hour Body is a comprehensive health and fitness guide by Timothy Ferriss that explores unorthodox biohacking strategies, physical optimization routines, and rapid body transformations.
Discussed“because I you know Ferriss Tim Ferriss is the one that sort of did the slow carb thing or the 4-hour body whatever it is”
-
The Big Fat Surprise
The Big Fat Surprise by Nina Teicholz is a meticulously researched book that investigates the history of dietary fat, challenging conventional nutritional dogma and dietary guidelines.
Recommended“there's a there's a great book called the big fat surprise with you know the journalist who wrote it really goes into depth on the story but I talked about it as well ingenious foods”
Other mentions in this episode (5) — ad reads, self-promotion and passing references, never counted
Own book Genius Foods
“joining me to discuss this is an old friend of the show and author of the new book genius foods max Luger veer”
Own book Max schüttelt
“Joining me today is a truth seeker a self experimenter of brain food expert and author of the upcoming book genius foods max Luger”
Own book Genius Foods
“there's a there's a great book called the big fat surprise with you know the journalist who wrote it really goes into depth on the story but I talked about it as well ingenious foods”
Own book Genius Kitchen
“but I talked about it as well ingenious foods”
Own book Genius Foods
“genius boots comes out March 20th”