Episode · Modern Wisdom · 2022-12-03
Books mentioned on How To Optimise Human Nutrition - Max Lugavere - #560
Max Lugavere is a health and wellness expert, author and a diet advocate. Working out what to eat is hard.
Other mentions in this episode (3) — ad reads, self-promotion and passing references, never counted
Own book Genius Foods
“genius Foods is my first book which is a New York Times bestseller it's like a deep dive it's like a nutritional care manual for the human brain”
Own book Genius Kitchen
“or you know if you like to cook I put out a cookbook called genius kitchen and then I'm super active on Instagram”
Own book Genius Kitchen
“I've written three books now uh genius Foods is my first book which is a New York Times bestseller it's like a deep dive it's like a nutritional care manual for the human brain”