Episode · Modern Wisdom · 2023-11-20
Books mentioned on The Terrifying Link Between Diet & Mental Health - Max Lugavere - #709
Max Lugavere is a health and science journalist, filmmaker, podcaster and New York Times bestselling author. To maintain peak health, nurturing an healthy mind and body is key.
Books mentioned, in the order they came up
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Genius Foods
Genius Foods by Max Lugavere and Paul Grewal is a health and nutrition guide that connects dietary choices to cognitive function and long-term brain health.
Recommended“everyone should go and read your book genius foods”
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Animal Liberation
Animal Liberation by Peter Singer is a foundational text in animal rights philosophy that critically examines the ethics of modern farming and meat consumption.
Discussed“Peter singer's work animal Liberation which I still think from an ethical perspective I I think that we're going to look back on what we do now with much of animal farming and think of it as abhorent”
