Book · 2013 · Prevention
Becoming a Supple Leopard
- episodes
- 9
- podcasts
- 3
- people
- 8
- episodes recommend it
- 6
Like how becoming a supple leper oh my god sent a this is the always stop people is the greatest training book in the game.
Joe Rogan · The Joe Rogan Experience · Nov 2019 Listen at 2:42:41 Questions about Becoming a Supple Leopard by Kelly Starrett, Glen Cordoza
Who recommends Becoming a Supple Leopard by Kelly Starrett, Glen Cordoza on podcasts?
Joe Rogan (3 episodes), Firas Zahabi (1 episode), Kyle Kingsbury (1 episode) and Nsima Inyang (1 episode) have recommended Becoming a Supple Leopard by Kelly Starrett, Glen Cordoza on podcasts. In all, 8 people brought it up across 3 podcasts (4 people recommended it).
Which podcasts mention Becoming a Supple Leopard the most?
The Joe Rogan Experience (7 episodes), Modern Wisdom (1 episode) and The Tim Ferriss Show (1 episode).
Is Becoming a Supple Leopard recommended, or only discussed?
Becoming a Supple Leopard by Kelly Starrett, Glen Cordoza was recommended in 6 episodes and discussed without a recommendation in 3 episodes, as of 2025-06-18.
What do people say about Becoming a Supple Leopard?
Joe Rogan on The Joe Rogan Experience (2019-11-27): "Like how becoming a supple leper oh my god sent a this is the always stop people is the greatest training book in the game."
When was Becoming a Supple Leopard last mentioned on a podcast?
Becoming a Supple Leopard by Kelly Starrett, Glen Cordoza was last discussed on The Tim Ferriss Show by Nsima Inyang on 2025-06-18.
What they say about it
- Identifies the author“wrote that book becoming a supple leopard”3
The best things said about it
I think everyone should own his book on becoming a supple leopard, because there's so many there's so many concepts.
He's a real wizard when it comes to like exercise physiology and understanding the body.
Joe Rogan The Joe Rogan Experience · Jan 2018 Kelly's done a lot of work and his book becoming a Supple Leopard an excellent book on that and Kelly has a great Instagram you can follow to and what he's done is he's done an amazing job in highlighting mobility and how important mobility and just having a full range of motion which seems so simple but it's not.
Joe Rogan The Joe Rogan Experience · Mar 2017 You know Kelly started wrote a book you had him on on this show he's really amazing guy he's great he really changed my life honestly I'm time reading his books up a leopard I know my everybody who knows me follows me they don't always talk about this book.
Where and when it comes up
Most episodes, by podcast
8 people who brought it up
Why people recommend it
Becoming a Supple Leopard by Kelly Starrett and Glen Cordoza is a comprehensive fitness guide focused on mobility, posture, and injury prevention through proper movement mechanics. Nsima Inyang recommended the book on The Tim Ferriss Show, emphasizing its extensive collection of useful concepts and noting that he learned a specific foot-rooting cue for the sumo deadlift from its pages. Joe Rogan repeatedly praised the work on The Joe Rogan Experience, describing it as the greatest training book available and praising the author as an exercise physiology wizard who brilliantly highlights the importance of full range of motion. Firas Zahabi also discussed the book on the same podcast, sharing that reading it genuinely changed his life by improving his body alignment and teaching him how to keep muscles loose to prevent injury. Additionally, Kyle Kingsbury credited the title on The Joe Rogan Experience for helping him successfully recover full range of motion in his shoulder, while Tim Ferriss referenced it to set up a broader discussion on movement coaching. Across multiple appearances and platforms, fitness experts and athletes consistently celebrate this manual as an essential resource for understanding the human body and optimizing physical performance.
Every mention
Joe Rogan like how becoming a supple leper oh my god sent a this is the always stop people is the greatest training b… 5
“like how becoming a supple leper oh my god sent a this is the always stop people is the greatest training book in the game”
“he's the guy wrote that book becoming a supple leopard he's a real wizard when it comes to like exercise physiology and understanding the body”
“Kelly's done a lot of work and his book becoming a Supple Leopard an excellent book on that and Kelly has a great Instagram you can follow to and what he's done is he's done an amazing job in highlighting mobility and how important mobility and just having a full range of motion which seems so simple but it's not”
“I was thumbing through a book uh called the Supple Leopard how to become yeah that looks really cool”
“Kelly Star... you know you know Kelly... he wrote that book... the guy... yeah yeah I know... he he he wrote a book called the Supple Leopard... he he doesn't even believe in flat feet”
Firas Zahabi you know Kelly started wrote a book you had him on on this show he's really amazing guy he's great he reall… 1
“you know Kelly started wrote a book you had him on on this show he's really amazing guy he's great he really changed my life honestly I'm time reading his books up a leopard I know my everybody who knows me follows me they don't always talk about this book”
Kyle Kingsbury really I give a ton of credit to Kelly starett uh for getting full range emotion back the becoming a Supple… 1
“really I give a ton of credit to Kelly starett uh for getting full range emotion back the becoming a Supple Leopard guy”
Nsima Inyang I think everyone should own his book on becoming a supple leopard, because there's so many there's so many… 1
“And I learned this cue from Kelly Stretat's book, Becoming a Supple Leopard, back in 2013.”
“I think everyone should own his book on becoming a supple leopard, because there's so many there's so many concepts.”
Chris Williamson i got this insight from who wrote becoming a supper leopard he's been on this podcast oh god yes i have 1
“i got this insight from who wrote becoming a supper leopard he's been on this podcast oh god yes i have”
Danica Patrick he's the guy wrote that book becoming a supple leopard 1
“he's the guy wrote that book becoming a supple leopard”
Graeme Tomlinson so i got this insight from who wrote becoming a supper leopard He's been on this podcast ... kelly sterett 1
“so i got this insight from who wrote becoming a supper leopard He's been on this podcast ... kelly sterett”
Tim Ferriss Kelly Starret, famous for becoming the supple leopard, which by the way, I'm not sure if he's ever shown th… 1
“Kelly Starret, famous for becoming the supple leopard, which by the way, I'm not sure if he's ever shown this photo.”
Other mentions (5: passing, ad reads, own books)
“Dr Kelly starett has authored several best-selling books some of which you may have heard of such as Supple Leopard”
“In today's episode, there's an immense amount of actionable information that I'm certain all of you will benefit from. Dr. Kelly Starrett has authored several best-selling books, some of which you may know, such as 'Supple Leopard.' He was actually one of the first people to become synonymous with the use of a lacrosse ball or foam roller.”
“When we wrote becoming a Supple Leopard it had two objective measures in there the first was your range of motion which is non-negotiable”
“if you go to the ready State that's Kelly star's page and um he's the author of the Supple Leopard really smart strength and conditioning coach”
“...you know there's another edition of sup a leopard coming around the corner eventually they're smarter”