Episode · The Tim Ferriss Show · 2025-06-18
Tim Ferriss & Nsima Inyang: books mentioned on The Tim Ferriss Show #816
#816: Nsima Inyang, Mutant and Movement Coach — True Athleticism at Any Age, Microdosing Movement, “Rope Flow” as a Key Unlock, Why Sleds and Sandbags Matter, and Much More
Nsima Inyang (@nsimainyang) is a strength athlete, movement coach, and co-host of Mark Bell’s Power Project, one of the top fitness podcasts in the world. He is also one of the most freakishly athletic humans I’ve ever met.
Nsima Inyang discussed The Spinal Engine by Serge Gracovetsky, Becoming a Supple Leopard by Kelly Starrett and others, and The Way of the Superior Man by David Deida.
Books mentioned, in the order they came up
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The Spinal Engine
Discussed“Serge Graavitzki is the guy who wrote The Spinal Engine, which is a book that I referenced in that video.”
Where to get it
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Becoming a Supple Leopard
Discussed“And I learned this cue from Kelly Stretat's book, Becoming a Supple Leopard, back in 2013.”
Where to get it
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The Way of the Superior Man
Discussed“I think we read The Way of the Superior Man because of something you mentioned on one of your somehow came up.”
Where to get it
