Person
Every book Nsima Inyang recommended on podcasts
Nsima Inyang appeared on podcast episodes where he recommended and discussed books centered on athletic movement, soft tissue mechanics, and human philosophy. Inyang strongly recommended Kelly Starrett's book Becoming a Supple Leopard, noting that everyone should own it due to its wealth of concepts regarding movement and soft tissue work, and sharing that he learned a specific foot-rooting cue for the sumo deadlift from its pages back in 2013. He also discussed Serge Gracovetsky's book The Spinal Engine, mentioning that he previously referenced the text in a video about human locomotion. Additionally, Inyang noted that he and a friend read David Deida's book The Way of the Superior Man after hearing it mentioned on a podcast years prior. Throughout his appearance, Inyang emphasized the practical utility of these physical culture and self-improvement texts for developing true athleticism at any age.
Books recommended by Nsima Inyang
-
Becoming a Supple Leopard
Becoming a Supple Leopard by Kelly Starrett and Glen Cordoza is a comprehensive fitness guide focused on mobility, posture, and injury prevention through proper movement mechanics.
Discussed“And I learned this cue from Kelly Stretat's book, Becoming a Supple Leopard, back in 2013.”
Where to get it
-
The Spinal Engine
The Spinal Engine by Serge Gracovetsky is a specialized biomechanical text that explores human locomotion and argues that the trunk serves as the primary driver of power in movement.
Discussed“Serge Graavitzki is the guy who wrote The Spinal Engine, which is a book that I referenced in that video.”
Where to get it
-
The Way of the Superior Man
The Way of the Superior Man by David Deida is a well-known guide to modern spirituality, relationships, and personal growth that explores the dynamics of masculine and feminine energies in everyday life.
Discussed“I think we read The Way of the Superior Man because of something you mentioned on one of your somehow came up.”
Where to get it
