Mentioned in Podcasts

Person

Every book Nsima Inyang recommended on podcasts

Key facts

  • Nsima Inyang has recommended or discussed 3 books on podcasts, as of June 18, 2025.
  • Nsima Inyang has talked about books on 1 podcast, as of June 18, 2025.
  • Those books came up in 1 episode, as of June 18, 2025.
  • The 3 books Nsima Inyang has mentioned in the most episodes, as of June 18, 2025: Becoming a Supple Leopard, The Spinal Engine and The Way of the Superior Man.
  • The latest episode with a book mention from Nsima Inyang aired on June 18, 2025.

Updated

Guest on The Tim Ferriss Show · 3 books · 1 episode across 1 podcast

Nsima Inyang appeared on podcast episodes where he recommended and discussed books centered on athletic movement, soft tissue mechanics, and human philosophy. Inyang strongly recommended Kelly Starrett's book Becoming a Supple Leopard, noting that everyone should own it due to its wealth of concepts regarding movement and soft tissue work, and sharing that he learned a specific foot-rooting cue for the sumo deadlift from its pages back in 2013. He also discussed Serge Gracovetsky's book The Spinal Engine, mentioning that he previously referenced the text in a video about human locomotion. Additionally, Inyang noted that he and a friend read David Deida's book The Way of the Superior Man after hearing it mentioned on a podcast years prior. Throughout his appearance, Inyang emphasized the practical utility of these physical culture and self-improvement texts for developing true athleticism at any age.

Books Nsima Inyang recommended or discussed

Who said what is our best reading of each episode. In hand-checked samples, at least 6% of mentions were credited to the wrong speaker, sometimes an interviewer’s line recorded as the guest’s, sometimes the reverse. Every entry below quotes the words and links to the episode, so you can check it.

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  1. Becoming a Supple Leopard

    Kelly Starrett, Glen Cordoza · Recommended · 1 episode

    Becoming a Supple Leopard by Kelly Starrett and Glen Cordoza is a comprehensive fitness guide focused on mobility, posture, and injury prevention through proper movement mechanics.

    Discussed
    “And I learned this cue from Kelly Stretat's book, Becoming a Supple Leopard, back in 2013.”
    The Tim Ferriss Show #816: Nsima Inyang, Mutant and Movement Coach — True Athleticism at An… 2025-06-18 Listen at 1:10:08
    Where to get it
    Listen free with an Audible trialAmazon

  2. The Spinal Engine

    Serge Gracovetsky · Discussed · 1 episode

    The Spinal Engine is a specialized biomechanics book by Serge Gracovetsky that explores human locomotion and argues that the spine and trunk serve as the primary drivers of power in movement.

    Discussed
    “Serge Graavitzki is the guy who wrote The Spinal Engine, which is a book that I referenced in that video.”
    The Tim Ferriss Show #816: Nsima Inyang, Mutant and Movement Coach — True Athleticism at An… 2025-06-18 Listen at 4:21
    Where to get it
    Listen free with an Audible trialAmazon

  3. The Way of the Superior Man

    David Deida · Discussed · 1 episode

    The Way of the Superior Man by David Deida offers a guide for men navigating modern relationships, spirituality, and personal purpose, exploring concepts of masculine and feminine energy.

    Discussed
    “I think we read The Way of the Superior Man because of something you mentioned on one of your somehow came up.”
    The Tim Ferriss Show #816: Nsima Inyang, Mutant and Movement Coach — True Athleticism at An… 2025-06-18 Listen at 3:04:42
    Where to get it
    Listen free with an Audible trialAmazon

Appearances

EpisodePodcastDateBooks
#816: Nsima Inyang, Mutant and Movement Coach — True Athleticism at Any Age, Microdosing Movement, “Rope Flow” as a Key Unlock, Why Sleds and Sandbags Matter, and Much MoreThe Tim Ferriss Show2025-06-184