Person
Every book Kyle Kingsbury recommended on podcasts
Kyle Kingsbury’s most recommended books
- Becoming a Supple Leopard by Kelly Starrett, Glen Cordoza
- Center of the Cyclone by John C. Lilly
- Primal Endurance by Mark Sisson
- Sleep by Nick Littlehales
- The Plant Paradox by Steven Gundry
- The Psychedelic Explorer's Guide by James Fadiman
- Brain Maker by David Perlmutter
- Grain Brain by David Perlmutter
- The Art and Science of Low Carbohydrate Living by Jeff S. Volek
- The Art and Science of Low Carbohydrate Performance by Jeff Volek
Kyle Kingsbury frequently appears on interview and long-form conversational podcasts, where discussion often centers on physical health, fitness, human biology, and altered states of consciousness. Throughout his podcast appearances, he has recommended and discussed several notable titles. For optimizing rest, he highlighted Nick Littlehales' "Sleep" as a practical how-to guide. To support points on health and physical recovery, he credited Kelly Starrett's "Becoming a Supple Leopard" for helping him restore full range of motion in his shoulder, and discussed Mark Sisson and Brad Kearns' "Primal Endurance." In the realm of nutrition and metabolic health, he referenced Dr. David Perlmutter's works "Grain Brain" and "Brain Maker" alongside Steven Gundry's "The Plant Paradox" to discuss sugar levels, mental health, and dietary differences. Furthermore, Kingsbury explored consciousness and entheogens by bringing up James Fadiman's "The Psychedelic Explorer's Guide" and John C. Lilly's "Center of the Cyclone" during conversations regarding sensory deprivation and high-dose experiences.
Books recommended by Kyle Kingsbury
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Becoming a Supple Leopard
Becoming a Supple Leopard by Kelly Starrett and Glen Cordoza is a comprehensive fitness guide focused on mobility, posture, and injury prevention through proper movement mechanics.
Recommended“really I give a ton of credit to Kelly starett uh for getting full range emotion back the becoming a Supple Leopard guy”
Where to get it
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Center of the Cyclone
Center of the Cyclone is a classic autobiographical exploration of consciousness, altered states, and human psychology by pioneering researcher John C.
Recommended“but you know I was telling you about that book that he wrote the center of the cyclone”
Where to get it
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Primal Endurance
Primal Endurance by Mark Sisson and Brad Kearns is a comprehensive training guide focused on helping endurance athletes optimize their performance, fat adaptation, and long-term health through ancestral living principles.
Recommended“the in the Primal endurance book by Mark cisson I got that I picked that up right after he was on the show”
Where to get it
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Sleep
Sleep by Nick Littlehales is a practical guide designed to help readers optimize their nightly rest and overall recovery habits.
Recommended“the book sleep by Nick little Hales is probably my favorite because that gives you all it's a [ __ ] how-to guide on how to maximize sleep”
Where to get it
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The Plant Paradox
Steven Gundry authored The Plant Paradox to explain how lectins function as natural plant defense mechanisms that can negatively impact human digestion and overall health.
Recommended“do you ever read the plant paradox by dr. Stephen Gundry”
Where to get it
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The Psychedelic Explorer's Guide
The Psychedelic Explorer's Guide by James Fadiman is a practical manual designed to help individuals safely navigate psychedelic experiences, offering valuable advice for those looking to find and evaluate guides.
Recommended“Jim fatan who wrote the Psychedelic explorers guide I heard him on Ferris his podcast got his book read it”
Where to get it
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Brain Maker
Discussed“in 2015 he followed up with brain maker brand new studies are being put in that book”
Where to get it
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Grain Brain
Dr.
Discussed“Dr David Pearl mutter wrote Grain Brain in 2013 he had research from 2013 and 2012 and 2011 all in the book”
Where to get it
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The Art and Science of Low Carbohydrate Living
Discussed“they wrote uh the Art and Science of low carbohydrate living in the Art and Science low carbohydrate performance”
Where to get it
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The Art and Science of Low Carbohydrate Performance
Jeff Volek and Stephen D.
Discussed“they wrote uh the Art and Science of low carbohydrate living in the Art and Science low carbohydrate performance”
Where to get it
Appearances
| Episode | Podcast | Date | Books |
|---|---|---|---|
| #1132 - Kyle Kingsbury | The Joe Rogan Experience | 2018-06-18 | 3 |
| #756 - Kyle Kingsbury | The Joe Rogan Experience | 2016-02-04 | 7 |