Episode · The Joe Rogan Experience · 2016-02-04
Books mentioned on #756 - Kyle Kingsbury
Kyle Kingsbury is a retired professional mixed martial artist. He competed in King of the Cage & the Ultimate Fighting Championship, and was also on The Ultimate Fighter: Team Nogueira vs Team Mir.
Books mentioned, in the order they came up
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Grain Brain
Grain Brain by David Perlmutter is a medical and nutritional book that explores how carbohydrates, sugars, and gluten can negatively impact neurological health and cognitive function.
Discussed“Dr David Pearl mutter wrote Grain Brain in 2013 he had research from 2013 and 2012 and 2011 all in the book”
Where to get it
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Brain Maker
Discussed“in 2015 he followed up with brain maker brand new studies are being put in that book”
Where to get it
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Primal Endurance
Primal Endurance is a comprehensive training and nutrition guide by Mark Sisson and Brad Kearns designed to help athletes optimize aerobic efficiency and fat burning.
Recommended“the in the Primal endurance book by Mark cisson I got that I picked that up right after he was on the show”
Where to get it
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The Art and Science of Low Carbohydrate Living
Discussed“they wrote uh the Art and Science of low carbohydrate living in the Art and Science low carbohydrate performance”
Where to get it
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The Art and Science of Low Carbohydrate Performance
The Art and Science of Low Carbohydrate Performance by Jeff Volek and Stephen D.
Discussed“they wrote uh the Art and Science of low carbohydrate living in the Art and Science low carbohydrate performance”
Where to get it
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Becoming a Supple Leopard
Becoming a Supple Leopard by Kelly Starrett and Glen Cordoza is a comprehensive physical training and mobility guide designed to help individuals restore full range of motion, improve posture, and prevent injury.
Recommended“really I give a ton of credit to Kelly starett uh for getting full range emotion back the becoming a Supple Leopard guy”
Where to get it
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The Psychedelic Explorer's Guide
The Psychedelic Explorer's Guide by James Fadiman is a practical manual focused on the safe, intentional, and therapeutic use of psychedelic substances.
Recommended“Jim fatan who wrote the Psychedelic explorers guide I heard him on Ferris his podcast got his book read it”
Where to get it





