Episode · The Joe Rogan Experience · 2016-02-04

Joe Rogan & Kyle Kingsbury: books mentioned on The Joe Rogan Experience #756

#756 - Kyle Kingsbury

7 books · With Kyle Kingsbury · Listen · Watch on YouTube

Kyle Kingsbury is a retired professional mixed martial artist. He competed in King of the Cage & the Ultimate Fighting Championship, and was also on The Ultimate Fighter: Team Nogueira vs Team Mir.

Kyle Kingsbury recommended Primal Endurance by Mark Sisson and others, Becoming a Supple Leopard by Kelly Starrett and others, and The Psychedelic Explorer's Guide by James Fadiman, and discussed Grain Brain by David Perlmutter, Brain Maker by David Perlmutter, The Art and Science of Low Carbohydrate Performance by Jeff Volek and others, and The Art and Science of Low Carbohydrate Living by Jeff S. Volek and others.

Books mentioned, in the order they came up

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  1. Grain Brain

    David Perlmutter · at 13:58

    Dr. David Perlmutter authored Grain Brain to examine the physiological impacts of carbohydrates, sugar, and gluten on neurological health and cognitive function.

    Discussed
    “Dr David Pearl mutter wrote Grain Brain in 2013 he had research from 2013 and 2012 and 2011 all in the book”
    Where to get it
  2. Brain Maker

    David Perlmutter · at 14:04

    Discussed
    “in 2015 he followed up with brain maker brand new studies are being put in that book”
    Where to get it
  3. Primal Endurance

    Mark Sisson; Brad Kearns · at 17:28

    Primal Endurance by Mark Sisson and Brad Kearns is a comprehensive training guide focused on helping endurance athletes optimize their performance, fat adaptation, and long-term health through ancestral living principles.

    Recommended
    “the in the Primal endurance book by Mark cisson I got that I picked that up right after he was on the show”
    Where to get it
  4. The Art and Science of Low Carbohydrate Performance

    Jeff Volek; Stephen D. Phinney · at 21:47

    Jeff Volek and Stephen D. Phinney's specialized health guide, The Art and Science of Low Carbohydrate Performance, provides comprehensive research and dietary strategies for optimizing athletic output through ketogenic and low-carb nutritional protocols.

    Discussed
    “they wrote uh the Art and Science of low carbohydrate living in the Art and Science low carbohydrate performance”
    Where to get it
  5. The Art and Science of Low Carbohydrate Living

    Jeff S. Volek; PhD Stephen D. Phinney MD; RD Jeff S. Volek PhD; Stephen D. Phinney · at 21:47

    Discussed
    “they wrote uh the Art and Science of low carbohydrate living in the Art and Science low carbohydrate performance”
    Where to get it
  6. Becoming a Supple Leopard

    Kelly Starrett, Glen Cordoza · at 57:31

    Becoming a Supple Leopard by Kelly Starrett and Glen Cordoza is a comprehensive fitness guide focused on mobility, posture, and injury prevention through proper movement mechanics.

    Recommended
    “really I give a ton of credit to Kelly starett uh for getting full range emotion back the becoming a Supple Leopard guy”
    Where to get it
  7. The Psychedelic Explorer's Guide

    James Fadiman · at 2:34:15

    The Psychedelic Explorer's Guide by James Fadiman is a practical manual designed to help individuals safely navigate psychedelic experiences, offering valuable advice for those looking to find and evaluate guides.

    Recommended
    “Jim fatan who wrote the Psychedelic explorers guide I heard him on Ferris his podcast got his book read it”
    Where to get it