Episode · On Purpose with Jay Shetty · 2024-09-09

Books mentioned on Relationship Expert Reveals The Hidden Link Between Your Childhood & Relationship Struggles!

2 books · With Nicole LePera · Watch on YouTube

Jay Shetty recommended How to Be the Love You Seek by Nicole LePera PhD, and discussed How to Do the Work by Nicole LePera.

Books mentioned, in the order they came up

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  1. How to Do the Work

    Nicole LePera · at 1:36

    How to Do the Work by Nicole LePera is a comprehensive guide to holistic self-healing, offering readers practical psychological exercises, somatic practices, and strategies to break generational trauma and build emotional self-awareness.

    Discussed
    “I would hear from many individuals on their healing journey after writing my first book, how to do the work. I'm starting to feel good in my life, and now I feel either ready to be in a relationship or I am in a relationship, but it's in my relationship where I'm really stuck.”
    Where to get it
  2. How to Be the Love You Seek

    Nicole LePera PhD · at 1:12:37

    How to Be the Love You Seek by Nicole LePera PhD is a self-help guide focused on breaking generational cycles, healing attachment wounds, and transforming personal relationships through holistic psychology.

    Recommended
    “So, above where everyone the book is called How to Be the Love You Seek, Break Cycles, Find Peace, and Heal Your Relationships. Dr. Nicole LePera, the holistic psychologist on Instagram.”
    Where to get it
Other mentions in this episode (1) — ad reads, self-promotion and passing references, never counted
Plugged How to Do the Work
“And that's really what inspired this new work is to understand why is it because what I would hear after writing my first book how to do the work, for many individuals on the healing journey, oh, I'm I'm making traction.”