Why people recommend it
How to Do the Work by Nicole LePera is a self-healing guide that provides readers with practical exercises and psychological tools to foster self-awareness and personal transformation. On The Diary Of A CEO with Steven Bartlett episode The Top 6 Habits Destroying Your Relationships! - Lewis Howes, guest Lewis Howes recommended the book to listeners who may not have access to formal therapy, framing it as an effective starting point for individuals looking to undertake their own healing journey and establish healthy self-reflection habits. Additionally, on On Purpose with Jay Shetty episode Relationship Expert Reveals The Hidden Link Between Your Childhood & Relationshi, the host and author reflected on the overwhelming response to the publication, noting how many readers shared that the insights helped them feel secure enough to either enter new relationships or navigate existing ones with newfound clarity. These discussions emphasize the book's role as an empowering resource for people seeking to untangle childhood patterns, understand their emotional triggers, and actively participate in their own psychological healing process.
Who recommended it
- Jay Shetty Discussed
- Lewis Howes Recommended
Jay Shetty — 1 mention
“I would hear from many individuals on their healing journey after writing my first book, how to do the work. I'm starting to feel good in my life, and now I feel either ready to be in a relationship or I am in a relationship, but it's in my relationship where I'm really stuck.”
Lewis Howes — 1 mention
“i would read a book called how to do the work by uh nicole lapera which gives you a lot of exercises and practices and things like that on how to do the work yourself”