Person
Every book Mary Claire Haver recommended on podcasts
Mary Claire Haver appeared on the Huberman Lab podcast to provide comprehensive insights on how to navigate menopause and perimenopause for maximum health and vitality. During the discussion, Dr. Haver highlighted critical resources for patient education and medical advocacy, specifically recommending the newly published book It's Not Hysteria by Dr. Karen Tang. Haver noted that Dr. Tang is a skilled gynecologic surgeon who does extensive clinical work around conditions such as polycystic ovary syndrome, commonly known as PCOS. Furthermore, Haver emphasized that Tang's book contains massive, invaluable chapters designed to help patients effectively advocate for themselves within the healthcare system and deeply understand the underlying disease processes affecting their bodies. By bringing attention to this specific work, Haver reinforced her broader advocacy message regarding the importance of informed patients, proactive healthcare communication, and dismantling historical medical dismissals of women's health symptoms. Her book recommendation served as a practical tool for listeners seeking to take control of their reproductive and hormonal health through expert guidance and accessible, empowering medical literature tailored to navigating complex physiological changes during perimenopause, menopause, and beyond.
Books recommended by Mary Claire Haver
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It's Not Hysteria
It's Not Hysteria by Karen Tang is an informative medical book written by a gynecologic surgeon focusing on conditions like polycystic ovary syndrome.
Recommended“Karen Tang just published a book titled 'It's Not Hysteria,' and she is a gynecologic surgeon who does a lot of work around PCOS, containing huge chapters on how to advocate for yourself and understand the disease process.”
Books Mary Claire Haver wrote
Appearances
| Episode | Podcast | Date | Books |
|---|---|---|---|
| How to Navigate Menopause & Perimenopause for Maximum Health & Vitality | Dr. Mary Claire Haver | Huberman Lab | 2024-06-03 | 1 |
Other mentions (9: passing, ad reads, own books)
“You know, when I first wrote the Galveston diet, to be honest and transparent, it was for weight loss. And, you know, I was frustrated with my weight gain and that was the pain point my patients had—and that was my pain point—but I didn't realize it represented something much more sinister than just the way I looked.”
“So I took everything I learned and I developed a little program for my patients, um which became the Galveston diet, and it really was just a passion project for me.”
“I took everything I learned and developed a program for my patients, which became the Galveston Diet.”
“So I originally developed Galveston diet for weight loss, you know, um but if I had to write it over again. So I went really heavy on fats, you know, healthy fats, lower on carbohydrates and 20% protein.”
“So I originally developed Galveston diet for weight loss, you know, um but if I had to write it over again. So I went really heavy on fats...”
“So, when I'm working from home and and working on the Galveston diet or the new book, I'm doing on my treadmill but at an incline.”
“The first book I wrote discusses him, as I realized in my rush to care for him, I neglected my own health and ultimately recognized I was menopausal through my grief process.”
“And um out through outlive.”
“Yeah, it's available for pre-order wherever you buy books. And you'll think it'll be out in 2024 in For sure. And the latest May. The latest May, okay. And that's called the New Menopause so you can pre-order that now wherever wherever um you get your books...”