Episode · The Diary Of A CEO with Steven Bartlett · 2023-12-18
Books mentioned on The No.1 Menopause Doctor: They’re Lying To You About Menopause! Brand New Science! (Men Need To Listen Too!): Mary Claire Haver
If you enjoy hearing about promoting female health and the power of nutrition, check out my conversation with the nutritional and functional health expert, Dr Mindy Pelz, which you can find here: https://www.youtube.
Steven Bartlett recommended The New Menopause by Mary Claire Haver and others, and discussed The Galveston Diet by Dr Mary Claire Haver.
Books mentioned, in the order they came up
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The Galveston Diet
The Galveston Diet by Dr.
Discussed“And so many of them have no education at their fingertips, have nowhere to turn, are, you know, 85% are going in to their health care provider's office complaining, "Help me."”
Where to get it
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The New Menopause
The New Menopause by Mary Claire Haver, MD is a comprehensive and accessible guide designed to help women navigate hormonal changes with facts, power, and purpose.
Recommended“That's called 'The New Menopause,' and you can pre-order that wherever you get your books.”
Where to get it
Other mentions in this episode (8) — ad reads, self-promotion and passing references, never counted
Plugged The Galveston Diet
“So I took everything I learned and I developed a little program for my patients, um which became the Galveston diet, and it really was just a passion project for me.”
Plugged The Galveston Diet
“I took everything I learned and developed a program for my patients, which became the Galveston Diet.”
Plugged The Galveston Diet
“So I originally developed Galveston diet for weight loss, you know, um but if I had to write it over again. So I went really heavy on fats, you know, healthy fats, lower on carbohydrates and 20% protein.”
Plugged The Galveston Diet
“So I originally developed Galveston diet for weight loss, you know, um but if I had to write it over again. So I went really heavy on fats...”
Plugged The Galveston Diet
“So, when I'm working from home and and working on the Galveston diet or the new book, I'm doing on my treadmill but at an incline.”
Plugged The Galveston Diet
“The first book I wrote discusses him, as I realized in my rush to care for him, I neglected my own health and ultimately recognized I was menopausal through my grief process.”
Passing Outlive
“And um out through outlive.”
Plugged The New Menopause
“Yeah, it's available for pre-order wherever you buy books. And you'll think it'll be out in 2024 in For sure. And the latest May. The latest May, okay. And that's called the New Menopause so you can pre-order that now wherever wherever um you get your books...”