Episode · On Purpose with Jay Shetty · 2022-09-26
Books mentioned on DO THIS Everyday To Completely Heal Your BODY & MIND | Dr. Daniel Amen & Jay Shetty
Jay Shetty recommended YOU, HAPPIER. by DANIEL G. AMEN. Daniel Amen recommended The Relentless Courage of a Scared Child by Tana Amen, and discussed It Didn't Start with You by Mark Wolynn.
Books mentioned, in the order they came up
-
YOU, HAPPIER.
Dr.
Recommended“Uh and today we're talking about his latest book. It's called You, Happier: The Seven Neuroscience Secrets of Feeling Good Based on Your Brain Type. This is the book I want you to go and get.”
Where to get it
-
It Didn't Start with You
It Didn't Start with You by Mark Wolynn is a psychological exploration of how inherited family trauma and unresolved ancestral pain shape our lives and how individuals can break these generational cycles.
Discussed“I don't know if you've ever read read the book, It Didn't Start With You. Yes, of course. Yeah, it's great book. Amazing. I love that book.”
Where to get it
-
The Relentless Courage of a Scared Child
The Relentless Courage of a Scared Child by Tana Amen is a deeply personal memoir recounting survival, healing, and the long-term impacts of childhood trauma and adverse experiences.
Recommended“My wife is an eight cuz she grew up in trauma and she wrote about it in her book, The Relentless Courage of a Scared Child.”
Where to get it
Other mentions in this episode (3) — ad reads, self-promotion and passing references, never counted
Passing The brain warrior's way
“I was at the Beverly Hilton Hotel today getting ready for our event, and they cooked a lot of Tana's recipes from her cookbook, The Brain Warrior's Way, and they did such an amazing job.”
Plugged Think Like A Monk
“I'm also excited to let you know that you can now get my book Think Like a Monk from thinklikeamonkbook.com. Check below in the description to make sure you order today.”
Ad read Think Like A Monk
“I'm also excited to let you know that you can now get my book, Think Like a Monk, from thinklikeamonkbook.com. Check below in the description to make sure you order today.”