Book · 2022
YOU, HAPPIER.
- mentions
- 5
- people
- 2
- podcasts
- 2
- episodes
- 2
- recommendations
- 3
I want to let everyone know, if you don't have You Happier already, which is the book that we're talking from, make sure you grab a copy because we're, you know, literally touching the surface, but the lies of happiness are fantastic.
Jay Shetty · On Purpose with Jay Shetty · Sep 2022 Listen at 45:07 The best things said about it
Um it's called You, Happier, the seven neuroscience secrets of a feeling good based on your brain type.
Why people recommend it
Dr. Daniel Amen's book You, Happier: The Seven Neuroscience Secrets of Feeling Good Based on Your Brain Type provides actionable psychological and neurological strategies for improving mental health and emotional well-being according to individual brain profiles. On On Purpose with Jay Shetty, host Jay Shetty delivered an enthusiastic endorsement of the book, repeatedly urging his listeners to secure a copy during and after a detailed interview with the author. Shetty praised the volume's unique approach to happiness and brain chemistry, describing it as a genuinely transformative guide that offers profound insights into healing both body and mind. Steven Bartlett also explored the core concepts of the book on The Diary Of A CEO with Steven Bartlett, discussing the specific neuroscience secrets and brain types outlined by Dr. Amen with the author himself. Throughout these podcast episodes, the hosts emphasized that the book transcends basic self-help by anchoring its recommendations in hard neuroscience, making it an invaluable resource for anyone seeking to better understand their mind and optimize their daily emotional health.
Every mention
Jay Shetty I want to let everyone know, if you don't have You Happier already, which is the book that we're talking fr… 3
“Uh and today we're talking about his latest book. It's called You, Happier: The Seven Neuroscience Secrets of Feeling Good Based on Your Brain Type. This is the book I want you to go and get.”
“I want to let everyone know, if you don't have You Happier already, which is the book that we're talking from, make sure you grab a copy because we're, you know, literally touching the surface, but the lies of happiness are fantastic.”
“Everyone, that is Dr. Daniel Amen speaking about You, Happier. This is the book. I genuinely genuinely recommend this book.”
Steven Bartlett Um it's called You, Happier, the seven neuroscience secrets of a feeling good based on your brain type. 2
“Um it's called You, Happier, the seven neuroscience secrets of a feeling good based on your brain type.”
“You, Happier, the seven neuroscience secrets of a feeling good based on your brain type.”
Also mentioned in the same episodes
Other mentions (2: passing, ad reads, own books)
“So we studied it. I have a book called You Happier, and it was right as the pandemic was ending.”
“I love it so much I wrote a book called you happier and I start with his idea that happiness is a moral obligation”