Book · 2016 · Popular works
The brain warrior's way
Ignite Your Energy and Focus, Attack Illness and Aging, Transform Pain into Purpose
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My wife Tana wrote a cookbook, Healing ADD at home through food or The Brain Warrior's Way. That's her big cookbook. It's been reprinted like 53 times.
Daniel Amen · On Purpose with Jay Shetty · Jun 2025 Listen at 35:12 Why people recommend it
The Brain Warrior's Way is a health and lifestyle book by Daniel G. Amen that focuses on optimizing brain function through nutrition and habits. When appearing on the podcast On Purpose with Jay Shetty in June 2025, the guest Dr. Daniel Amen discussed various strategies related to brain health and managing conditions like ADHD. During the conversation, he brought up a major cookbook written by his wife, Tana Amen, identifying it as either Healing ADD at home through food or The Brain Warrior's Way. Dr. Amen noted that this publication served as his wife's prominent cookbook and highlighted its remarkable commercial success, mentioning to the host and listeners that the title had already been reprinted approximately fifty-three times. He used the recommendation to illustrate how dietary choices and home cooking can be leveraged as practical tools to support mental clarity, focus, and overall cognitive wellness.
Every mention
Daniel Amen My wife Tana wrote a cookbook, Healing ADD at home through food or The Brain Warrior's Way. That's her big… 1
“My wife Tana wrote a cookbook, Healing ADD at home through food or The Brain Warrior's Way. That's her big cookbook. It's been reprinted like 53 times.”
Also mentioned in the same episodes
Other mentions (2: passing, ad reads, own books)
“I was at the Beverly Hilton Hotel today getting ready for our event, and they cooked a lot of Tana's recipes from her cookbook, The Brain Warrior's Way, and they did such an amazing job.”
“um one of my other books is called the brain warriors way because uh my wife and i wrote it together”