Episode · The Diary Of A CEO with Steven Bartlett · 2025-02-10
Books mentioned on The No.1 Brain Doctor: This Parenting Mistake Ruins Your Kids Brain & Alcohol Will Ruin Yours!
Books mentioned, in the order they came up
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Tiny Habits
Tiny Habits by BJ Fogg is a self-improvement guide that outlines a practical framework for building consistent daily routines through small, manageable behavior changes rather than overwhelming lifestyle overhauls.
Recommended“and um I worked with my friend BJ fog who wrote a wonderful book called tiny habits and he's the um director of Stanford's persuasive technology lab”
Where to get it
Other mentions in this episode (2) — ad reads, self-promotion and passing references, never counted
Own book YOU, HAPPIER.
“I love it so much I wrote a book called you happier and I start with his idea that happiness is a moral obligation”
Own book Healing ADD
“um I I have a book called healing add and I write about my own personal experience being married to someone who has ADHD and having several of my kids who have it”