Episode · The Diary Of A CEO with Steven Bartlett · 2023-04-06
Books mentioned on Doctor & Therapist To The Worlds Superstars: Justin Bieber, Miley Cyrus & Bella Hadid!: Dr Amen
There is a war going on and the battle is for your brain health. According to Dr Daniel Amen, whether it is food that will kill you, news that will stress you or gadgets that will drain your dopamine and attention, so much of the modern world is dangerous for your brain health.
Daniel Amen recommended The No Asshole Rule by Robert I. Sutton, and discussed The Relentless Courage of a Scared Child by Tana Amen. Steven Bartlett discussed YOU, HAPPIER. by DANIEL G. AMEN.
Books mentioned, in the order they came up
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The Relentless Courage of a Scared Child
Discussed“My wife, and she wrote a book about this called The Relentless Courage of a Scared Child, has eight out of 10.”
Where to get it
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The No Asshole Rule
Recommended“So there's a book by a Stanford professor called The No Asshole Rule. Love that book.”
Where to get it
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YOU, HAPPIER.
Discussed“Um it's called You, Happier, the seven neuroscience secrets of a feeling good based on your brain type.”
Where to get it
Other mentions in this episode (1) — ad reads, self-promotion and passing references, never counted
Plugged The End of Mental Illness
“Now, if you want a shortened version, read my book, The End of Mental Illness, cuz there's a whole section on toxins with about 100 scientific references.”