Book · 2014 · Family & Relationships
The Hormone Cure
Reclaim Balance, Sleep and Sex Drive; Lose Weight; Feel Focused, Vital, and Energized Naturally with the Gottfried Protocol
- mentions
- 9
- people
- 4
- podcasts
- 3
- episodes
- 3
- recommendations
- 8
The Hormone Cure which is all about reclaiming balance, sleep and sex drive, maintaining a healthy weight, feeling focused, vital and energized naturally.
What they say about it
- Linked in show notes“linked two of them”3

- Recommended by podcast host“I highly recommend”2


The best things said about it
The book that Sara recommended, if you loved this conversation, is called The Hormone Cure. Go and grab a copy if you want to learn more about how to take your hormones into your own hands.
Jay Shetty On Purpose with Jay Shetty · Oct 2025 I read The Hormone Cure and found it to be tremendously interesting and informative.
Andrew Huberman Huberman Lab · Jan 2023 I highly recommend The Hormone Cure for anyone interested in hormones and hormone health.
Andrew Huberman Huberman Lab · Jan 2023 Where and when it comes up
Mentions per year
How it comes up
Most mentions, by podcast
4 people who brought it up
Why people recommend it
The Hormone Cure by Sara Gottfried is a practical medical guide designed to help women naturally reclaim balance, maintain a healthy weight, and improve sleep, energy levels, and sex drive through targeted lifestyle and dietary adjustments. This influential book received notable praise across several prominent podcasts. Host Jay Shetty recommended it during an episode of On Purpose with Jay Shetty, advising listeners to grab a copy if they want to take control of their hormones. Similarly, Steven Bartlett highlighted the work during the closing remarks of The Diary Of A CEO with Steven Bartlett, presenting it as an essential tool for restoring physical vitality and feeling focused. Additionally, Andrew Huberman dedicated substantial attention to the book on Huberman Lab, sharing that he read the work and found it tremendously interesting and informative. Huberman repeatedly highlighted the text as a valuable resource for anyone interested in female hormone health and longevity, explicitly directing his audience to find links to the book in the show notes. Through these discussions, multiple prominent hosts underscored the practical value of Dr. Sara Gottfried's work in navigating wellness, vitality, and hormonal balance.
Every mention
Andrew Huberman I highly recommend 'The Hormone Cure' for anyone interested in hormones and hormone health, and 'Women, Foo… 6
“are women food and hormones and the hormone cure”
“The two books I'd like to highlight, for which we have provided links in the show notes, are 'Women, Food, and Hormones' and 'The Hormone Cure.'”
“I read 'The Hormone Cure' and found it to be tremendously interesting and informative.”
“I highly recommend 'The Hormone Cure' for anyone interested in hormones and hormone health, and 'Women, Food, and Hormones' in particular for women.”
“we've linked a two of those notably women food and hormones and her book the hormone cure in our show note captions”
“We've linked two of them, notably 'Women, Food, and Hormones' and her book 'The Hormone Cure,' in the show notes.”
Jay Shetty The book that Sara recommended, if you loved this conversation, is called The Hormone Cure. Go and grab a c… 1
“The book that Sara recommended, if you loved this conversation, is called The Hormone Cure. Go and grab a copy if you want to learn more about how to take your hormones into your own hands”
Steven Bartlett I've also got another book here called The Hormone Cure which is all about reclaiming balance, sleep and se… 1
“I've also got another book here called The Hormone Cure which is all about reclaiming balance, sleep and sex drive, maintaining a healthy weight, feeling focused, vital and energized naturally”
Sara Gottfried so in my first book the hormone cure which I read 1
“so in my first book the hormone cure which I read”



