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Books by Sara Gottfried mentioned on podcasts

Sara Gottfried also recommends books on podcasts: Sara Gottfried’s book recommendations →

2 books across 4 episodes on 3 podcasts.

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1. 

   The Hormone Cure

   9 mentions · On Purpose with Jay Shetty, The Diary Of A CEO with Steven Bartlett, Huberman Lab

   The Hormone Cure by Sara Gottfried is a practical medical guide designed to help women naturally reclaim balance, maintain a healthy weight, and improve sleep, energy levels, and sex drive through targeted lifestyle and dietary adjustments.

   Recommended

   “The book that Sara recommended, if you loved this conversation, is called The Hormone Cure. Go and grab a copy if you want to learn more about how to take your hormones into your own hands”

   Jay Shetty On Purpose with Jay Shetty #1 Hormone Expert: Watch THIS if You Are On Birth Control (Doctors Won… 2025-10-27 Listen at 1:29:29

   Where to get it

   AmazonListen on Audible
2. 

   Women, Food, And Hormones

   5 mentions · Huberman Lab

   Women, Food, and Hormones by Sara Gottfried is a specialized wellness guide designed to help women optimize their hormonal health through targeted dietary strategies.

   Recommended

   “are women food and hormones and the hormone cure”

   Andrew Huberman Huberman Lab How to Optimize Female Hormone Health for Vitality & Longevity | Dr. S… 2023-01-30 Listen at 3:15

   Where to get it

   AmazonListen on Audible