Episode · On Purpose with Jay Shetty · 2025-10-27

Books mentioned on #1 Hormone Expert: Watch THIS if You Are On Birth Control (Doctors Won't Tell You!)

1 book · With Sara Gottfried · Watch on YouTube

Jay Shetty recommended The Hormone Cure by Sara Gottfried.

Books mentioned, in the order they came up

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1. 

   The Hormone Cure

   Sara Gottfried · at 1:29:29

   The Hormone Cure by Sara Gottfried is a practical medical guide designed to help women naturally reclaim balance, maintain a healthy weight, and improve sleep, energy levels, and sex drive through targeted lifestyle and dietary adjustments.

   Recommended

   “The book that Sara recommended, if you loved this conversation, is called The Hormone Cure. Go and grab a copy if you want to learn more about how to take your hormones into your own hands”

   Jay Shetty #1 Hormone Expert: Watch THIS if You Are On Birth Control (Doctors Won… 2025-10-27 Listen at 1:29:29

   Where to get it

   AmazonListen on Audible