Episode · The Diary Of A CEO with Steven Bartlett · 2025-03-27
Books mentioned on Hormone Expert: Control Your Hormones Control Your Belly Fat! Cortisol, oestrogen, testosterone.
Steven Bartlett recommended The Autoimmune Cure by Sara Szal Gottfried and others, The Hormone Cure by Sara Gottfried, Women, Food, and Families by Nickie Charles and others, and Hormones.
Books mentioned, in the order they came up
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The Autoimmune Cure
Recommended“The autoimmune cure, healing the traumas and other triggers that have turned your body against you is the book that I'm going to um highly recommend.”
Where to get it
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The Hormone Cure
Recommended“I've also got another book here called The Hormone Cure which is all about reclaiming balance, sleep and sex drive, maintaining a healthy weight, feeling focused, vital and energized naturally”
Where to get it
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Women, Food, and Families
Recommended“and one of the books that I was referencing as we were going which is Women Food and Hormones a four-week plan to achieve hormonal balance lose weight and feel like yourself again.”
Where to get it
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Hormones
Recommended“and one of the books that I was referencing as we were going which is Women Food and Hormones a four-week plan to achieve hormonal balance lose weight and feel like yourself again.”
Where to get it
