Book · 2015 · Health & Fitness
The Big Fat Surprise
Why Butter, Meat and Cheese Belong in a Healthy Diet
- mentions
- 4
- people
- 4
- podcasts
- 4
- episodes
- 4
- recommendations
- 3
One book that I would recommend if anybody's interested it's called The Big Fat Surprise by Nina tecoltz and she's a researcher that did a really great job.
The best things said about it
There's a there's a great book called the big fat surprise with you know the journalist who wrote it really goes into depth on the story but I talked about it as well ingenious foods.
Max Lugavere The Rubin Report · Jan 2018 And with that if people want to find out more your book a big fat surprise what else so my book is called the big fat surprise it's available on Amazon I have my main website is is Nina titles calm which is you'll never be able to spell.
Joe Rogan The Joe Rogan Experience · Dec 2017 Particular nina teichels the author of the big fat surprise number one nonfiction book in the health arena in 2014 and to this day still celebrated.
Where and when it comes up
Most mentions, by podcast
4 people who brought it up
Why people recommend it
The Big Fat Surprise by Nina Teicholz is an investigative journalism book that challenges conventional dietary wisdom and explores the history behind the demonization of dietary fats. Scott Sher recommended the book on ChooseFI, praising the author for conducting thorough research to uncover why society came to believe that fat is inherently detrimental to health. Max Lugavere also recommended the text on The Rubin Report, noting that the journalist provided an in-depth historical account of dietary guidelines. Joe Rogan welcomed the author onto The Joe Rogan Experience to discuss her findings and explicitly recommended the book to listeners seeking a deeper understanding of nutrition. Additionally, Joel Kahn discussed the book on The Rich Roll Podcast while debating the merits of low-carb ketogenic diets versus plant-based alternatives, acknowledging the widespread attention the publication received. Across these shows, the work served as a primary reference for challenging mainstream dietary dogma.
Every mention
Joe Rogan and with that if people want to find out more your book a big fat surprise what else so my book is called t… 1
“and with that if people want to find out more your book a big fat surprise what else so my book is called the big fat surprise it's available on Amazon I have my main website is is Nina titles calm which is you'll never be able to spell”
Max Lugavere there's a there's a great book called the big fat surprise with you know the journalist who wrote it really… 1
“there's a there's a great book called the big fat surprise with you know the journalist who wrote it really goes into depth on the story but I talked about it as well ingenious foods”
Scott Sher one book that I would recommend if anybody's interested it's called The Big Fat Surprise by Nina tecoltz an… 1
“one book that I would recommend if anybody's interested it's called The Big Fat Surprise by Nina tecoltz and she's a researcher that did a really great job”
Joel Kahn particular nina teichels the author of the big fat surprise number one nonfiction book in the health arena… 1
“particular nina teichels the author of the big fat surprise number one nonfiction book in the health arena in 2014 and to this day still celebrated”
Also mentioned in the same episodes
Other mentions (1: passing, ad reads, own books)
“so a big fat surprise what's the big fat surprise that better meat and cheese do not cause heart disease that saturated fat doesn't cause heart disease that fat doesn't make you fat yeah low fat diet doesn't make you healthy that's my book”