Episode · The Joe Rogan Experience · 2018-06-18
Books mentioned on #1132 - Kyle Kingsbury
Kyle Kingsbury is a retired professional mixed martial artist. He is currently the Director of Human Optimization at Onnit.
Kyle Kingsbury recommended Sleep by Nick Littlehales, Center of the Cyclone by John C. Lilly, and The Plant Paradox by Steven Gundry. Joe Rogan recommended On Writing by Stephen King, and discussed This Is Your Mind On Plants by Michael Pollan.
Books mentioned, in the order they came up
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Sleep
Sleep by Nick Littlehales is a practical guide designed to help individuals optimize their rest patterns and overall physical recovery.
Recommended“the book sleep by Nick little Hales is probably my favorite because that gives you all it's a [ __ ] how-to guide on how to maximize sleep”
Where to get it
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Center of the Cyclone
Center of the Cyclone by John C.
Recommended“but you know I was telling you about that book that he wrote the center of the cyclone”
Where to get it
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On Writing
On Writing by Stephen King is a celebrated half-memoir and half-practical guide that explores the craft of writing and the author's personal experiences.
Recommended“it's Stephen King on writing”
Where to get it
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This Is Your Mind On Plants
This Is Your Mind On Plants by Michael Pollan is a non-fiction book that investigates humanity's complex relationship with three mind-altering plant substances: opium, caffeine, and mescaline.
Discussed“He wrote that book his most recent book on psychedelics it changed his life”
Where to get it
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The Plant Paradox
Steven Gundry authored The Plant Paradox to explain how lectins function as natural plant defense mechanisms that can negatively impact human digestion and overall health.
Recommended“do you ever read the plant paradox by dr. Stephen Gundry”
Where to get it
Other mentions in this episode (1) — ad reads, self-promotion and passing references, never counted
“wasn't there a show about this called life after humans”