Episode · Modern Wisdom · 2022-06-20
Chris Williamson & Jessica Baum: books mentioned on Modern Wisdom #489
How To Deal With Being Anxiously Attached - Jessica Baum - #489
Jessica Baum is a Licensed Mental Health Counsellor, Relationship Expert and an author. Attachment styles have become a hot topic recently, they underpin much of why we behave the way we do in relationships.
Other mentions in this episode (5) — ad reads, self-promotion and passing references, never counted
Plugged Anxiously Attached
“and a lot of what my book talks about is the automatic nervous system is still being developed in womb until about 18 months out of womb”
Plugged Anxiously Attached
“you can't think your way out of attachment style but i talk about it in my book you can earn your way to earn security”
Plugged Anxiously Attached
“so it's very interesting when you start to understand it and i go through a lot of how you can work through these relationships in my book because i think once you start to understand the nervous system on a deeper level”
Plugged Anxiously Attached
“and as someone who suffered from what i call codependency which is why i wrote the book in the first place um i thought i had to become super independent and do it on my own and for many years i felt that way”
Plugged Anxiously Attached
“well i'm jessica baum lmhc is my instagram and yeah i wrote this book and i'm just really excited to offer it to the world anxiously attached becoming more secure in life and love”