Episode · The Diary Of A CEO with Steven Bartlett · 2026-05-18

Steven Bartlett & Dr. David Unwin: books mentioned on The Diary Of A CEO with Steven Bartlett

Fatty Liver Expert: Stop Eating These “Healthy” Foods - Dr David Unwin

2 books · With Dr. David Unwin · Watch on YouTube

Dr. David Unwin recommended Escape the Diet Trap by Dr. John Briffa and Fork in the Road by Jen Unwin.

Books mentioned, in the order they came up

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1. 

   Escape the Diet Trap

   Dr. John Briffa · at 22:32

   Escape the Diet Trap by Dr. John Briffa is a health and wellness book that advocates for low-carbohydrate nutritional strategies to achieve sustainable weight management and metabolic health.

   Recommended

   “So it just so happened that she was in a supermarket and she saw some a discounted diet book. That one. That's the book. Escape the diet trap by Dr. John Briffa.”

   Dr. David Unwin Fatty Liver Expert: Stop Eating These “Healthy” Foods - Dr David Unwin 2026-05-18 Listen at 22:32

   Where to get it

   Listen free with an Audible trialAmazon
2. 

   Fork in the Road

   Jen Unwin · at 1:35:44

   Fork in the Road by Jen Unwin is a practical guide designed to help individuals navigate dietary changes and overcome metabolic challenges, particularly regarding food addiction.

   Recommended

   “So this this is Jen's book. And the most important thing is Jen doesn't make a penny out of this book. So, it's Fork in the Road with the idea that in your journey, which one are you going to pick? Do you see? So, it's Fork in the Road. She doesn't make any money from this. Every penny goes”

   Dr. David Unwin Fatty Liver Expert: Stop Eating These “Healthy” Foods - Dr David Unwin 2026-05-18 Listen at 1:35:44

   Where to get it

   Listen free with an Audible trialAmazon