Mentioned in Podcasts

Person

Every book Dr. David Unwin recommended on podcasts

Key facts

  • Dr. David Unwin has recommended or discussed 2 books on podcasts, as of May 18, 2026.
  • Dr. David Unwin has talked about books on 1 podcast, as of May 18, 2026.
  • Those books came up in 1 episode, as of May 18, 2026.
  • The 2 books Dr. David Unwin has mentioned in the most episodes, as of May 18, 2026: Escape the Diet Trap and Fork in the Road.
  • The latest episode with a book mention from Dr. David Unwin aired on May 18, 2026.

Updated

Guest on The Diary Of A CEO with Steven Bartlett · 2 books · 1 episode across 1 podcast

Dr. David Unwin appeared on The Diary Of A CEO with Steven Bartlett to discuss metabolic health, dietary interventions, and reversing conditions like fatty liver disease. Dr. Unwin shared how his wife Jen previously discovered Dr. John Briffa's Escape the Diet Trap as a discounted book in a supermarket, an event that introduced them to the transformative potential of low-carbohydrate approaches in medicine. Building upon that journey, Dr. Unwin also introduced his wife Jen Unwin's book, Fork in the Road. He highlighted that Jen does not make a single penny from the publication, with all proceeds directly supporting a charity dedicated to helping individuals struggling with food addiction. Through these recommendations, Dr. Unwin emphasized practical health education and community support.

Books Dr. David Unwin recommended or discussed

Who said what is our best reading of each episode. In hand-checked samples, at least 6% of mentions were credited to the wrong speaker, sometimes an interviewer’s line recorded as the guest’s, sometimes the reverse. Every entry below quotes the words and links to the episode, so you can check it.

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  1. Escape the Diet Trap

    Dr. John Briffa · Recommended · 1 episode

    Escape the Diet Trap by Dr. John Briffa is a health and wellness book that advocates for low-carbohydrate nutritional strategies to achieve sustainable weight management and metabolic health.

    Recommended
    “So it just so happened that she was in a supermarket and she saw some a discounted diet book. That one. That's the book. Escape the diet trap by Dr. John Briffa.”
    The Diary Of A CEO with Steven Bartlett Fatty Liver Expert: Stop Eating These “Healthy” Foods - Dr David Unwin 2026-05-18 Listen at 22:32
    Where to get it
    Listen free with an Audible trialAmazon

  2. Fork in the Road

    Jen Unwin · Recommended · 1 episode

    Fork in the Road by Jen Unwin is a practical guide designed to help individuals navigate dietary changes and overcome metabolic challenges, particularly regarding food addiction.

    Recommended
    “So this this is Jen's book. And the most important thing is Jen doesn't make a penny out of this book. So, it's Fork in the Road with the idea that in your journey, which one are you going to pick? Do you see? So, it's Fork in the Road. She doesn't make any money from this. Every penny goes”
    The Diary Of A CEO with Steven Bartlett Fatty Liver Expert: Stop Eating These “Healthy” Foods - Dr David Unwin 2026-05-18 Listen at 1:35:44
    Where to get it
    Listen free with an Audible trialAmazon

Appearances

EpisodePodcastDateBooks
Fatty Liver Expert: Stop Eating These “Healthy” Foods - Dr David UnwinThe Diary Of A CEO with Steven Bartlett2026-05-182