Person
Every book Dr. David Unwin recommended on podcasts
Dr. David Unwin appeared on The Diary Of A CEO with Steven Bartlett to discuss metabolic health, dietary interventions, and reversing conditions like fatty liver disease. Dr. Unwin shared how his wife Jen previously discovered Dr. John Briffa's Escape the Diet Trap as a discounted book in a supermarket, an event that introduced them to the transformative potential of low-carbohydrate approaches in medicine. Building upon that journey, Dr. Unwin also introduced his wife Jen Unwin's book, Fork in the Road. He highlighted that Jen does not make a single penny from the publication, with all proceeds directly supporting a charity dedicated to helping individuals struggling with food addiction. Through these recommendations, Dr. Unwin emphasized practical health education and community support.
Books recommended by Dr. David Unwin
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Escape the Diet Trap
Escape the Diet Trap by Dr.
Recommended“So it just so happened that she was in a supermarket and she saw some a discounted diet book. That one. That's the book. Escape the diet trap by Dr. John Briffa.”
Where to get it
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Fork in the Road
Fork in the Road by Jen Unwin is a practical guide designed to help individuals navigate dietary changes and overcome metabolic challenges, particularly regarding food addiction.
Recommended“So this this is Jen's book. And the most important thing is Jen doesn't make a penny out of this book. So, it's Fork in the Road with the idea that in your journey, which one are you going to pick? Do you see? So, it's Fork in the Road. She doesn't make any money from this. Every penny goes”
Where to get it
Appearances
| Episode | Podcast | Date | Books |
|---|---|---|---|
| Fatty Liver Expert: Stop Eating These “Healthy” Foods - Dr David Unwin | The Diary Of A CEO with Steven Bartlett | 2026-05-18 | 2 |